Sometimes we all need a Little Help to Bring Clarity of Mind
To Our Experiences in Life
Therapy isn’t something that you engage with because you are weak, it is something you engage in because you are strong and want to bring clarity of mind to your life and life experiences.
Engaging in Therapy or what is referred to now as Life Coaching.
Is Getting Perspective about Your Life, What You want to Achieve & How you want to BE!!!
I have helped thousands of people over the years, working through Step by Step process by brainstorming your very most inner thoughts.
Being able to express what is in your very inner core without prejudice is what is significant for bringing about positive changes.
Often family and friends seem to distance themselves, if we are continually talking about our problems and issues. Especially if we don’t seem to be finding a solution.
Choosing external support to work through your problems, concerns and issues will be beneficial for you in preserving your valued relationships and you will also be receiving non-biased support.
It will be positive for you and your loved ones because you will be working through these problems and issues without involving them in your innermost feelings that at present you may want to keep close to you, but feel the need to share them with someone to bring about balance.
How Therapy Supports and Speeds up your Success
The most important thing here is that we are able to openly discuss our concerns, fears and insecurities that may well be a huge roadblock to our moving in the right direction with our success. A great example to this is that you may well have this great goal to say eat healthier and each time you start, you go well, feel better then all of a sudden go back to eating badly. Why might this be, because somewhere in the back of your subconscious there is a little voice saying that this isn’t going to make any difference? So that until you actually speak with an impartial person such as a therapist and they ask you a series of questions, this will unfold and you will be able to change that subconscious thought.
There are time throughout your Life that you seem to have Blockages or Times when you seem to hit a brick wall not being able to put the things in place that you want.
This could be due to an emotional cause or base to why you can’t seem to move forward. This is where therapy can be very helpful, talking out your concerns with someone who is not emotionally involved but able to help you to bring perspective to what is happening.
These blockages may well be within your subconscious having been things you experienced as a child.
Some of the events that can be the base of these blockages are:
- Neglect by a caregiver
- Abuse – physical, mental, sexual abuse, verbal abuse
- Death of a parent or sibling
- Addictive care giver
- Emotionally disconnected parent(s)
- Negative reinforcement from person of authority
- Volatile/unsafe/unstable environment
- Extreme poverty
- Parent(s) with mental health issues
- Traumatic or violent attack
It is unfortunate but for many of us we have experienced one or more of these circumstances mentioned. You may actually consider yourself fortunate if you have not experienced any of these in one form or another. The reason being that as you may have already through your journey of life. Nothing or no-one is perfect so quite often these things can happen without significant purpose or reason.
Many a time even when you believe you have dealt with these issues and put them behind you, they can still rear there ugly head and disrupt our success of reaching our goals. The only way to deal with them is to engage in Professional help that is going to support your body, mind balancing and developing positive life skills.
Julie’s Online Consultations
Give you the opportunity to move forward with your goals and your life’s purpose and creating the life you want. Investing in yourself, is the best investment you will ever make. You will be taking the necessary steps or action to stay focused and on track with your life’s passions and goals. Develop and continue positive relationships, deal with past and maybe painful experiences. You will be putting those limiting beliefs to rest once and for all. Take a firm look at these blockages as something you need to deal with to become the best you, you can be. Therapy or Coaching as seems to be a preferred approach, is the very tool that will give you the force to move forward with your life.