What Is Polymyalgia Rheumatica? 6 Surprising Dietary & Lifestyle Changes to Alleviate Pain

Polymyalgia-Rheumatica Alleviate Pain Naturally

Polymyalgia is an arthritic inflammatory condition that causes muscle pain, loss of mobility with stiffness mainly felt within the hip & shoulder areas. 
Prominently noticeable in the mornings, taking about an hour or so to feel some relief. The pain of Polymyalgia Rheumatica can be alleviated by improving flexibility, also making positive dietary and lifestyle changes.
Learn 6 Dietary & Lifestyle Changes to Improve Flexibility & Alleviate Pain

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