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5 Ways to Restore and Renew Your Energy

By Julieanne
Community Health, Foundations for Building Optimal Health to Live your Best Life!, Founding Health, Programs: Courses & Resources To Live your Best & Healthiest Life!, Transform your Health & Quality of Life, Transforming Health

Total Students 50
Total Lessons 1
Total Quizzes 0

eBooks for Additional Learning

eBook Eating To Live because Food is the Foundation for Optimal Health
Learn the Specific Foods that will nourish, heal & protect your health. Purchase & Download your eBook Here!
This book will help to eliminate the confusing helping and guiding you with Simplifying Making Healthy Food Choices.
Purchase & Download your eBook Here!
Optimal Health the Key to Ageless Ageing
In this book I share with you Professional & Personal knowledge that will guide you to Ageing well with Beauty and Grace. Purchase & Download your eBook Here!
Why Can't I Give up Smoking
Quality of your Life, not to lose it. Don’t Allow Smoking to rob you of Living your Best Quality of Life.
Purchase & Download your eBook Here!

Membership Plans – Upgrade Anytime

Founding Membership

The Founding Membership is a tri-monthly paid plan that provides essential key Foundations for achieving optimal health, disease prevention and management. You will discover the underlying causes of ill-health and disease, crucial knowledge to restore your health successfully.

9 Benefits of What you learn in the Founding Membership –

  1. You can stay present, focused, and even positive when life’s challenges and difficult times would have previously caused you to allow anxiety and fear to overcome you.
  2. You have come to UNDERSTAND YOURSELF, your emotions and triggers, having learnt to bring them into a place where they no longer affect you negatively or induce pressure.
  3. Your RELATIONSHIPS are happy, trusting, respectful bringing feelings of peace, empowerment and strength.
  4. You know how to beat stress every time it comes up. You DON’T get freaked out over little things, big things, bad days.
  5. You have learnt – HOW TO BRING YOUR MIND INTO A STATE OF BALANCE that allows you to see things from a variety of perspectives, where you feel creative, being an active participant in the world around you. You connect well with people, enjoying each person’s individuality without losing your own.
  6. You know HOW to set actual BOUNDARIES… giving you the space and freedom to be the REAL YOU, while still being supportive and reliable with your commitments and relationships. Working together as a team.
  7. You have a sense of commitment, pride and responsibility to the community.
  8. You have LEARNT what to do when you feel “sad” or “down,” when you are angry, frustrated, or feel like giving up.
  9. You will feel a sense of Peace, Understanding being Happy with who you are, where you are and where you are going.

Transformational Membership

The Transformational Membership — Is your “All Access Pass” As soon as you activate your membership, the whole site and all benefits unlock immediately. It is the “Transformational Building Block” necessary for making positive changes to every aspect of your life.

Giving you the guidance and support to achieve the life you want, your dreams and inspirations. It also is about making health a natural part of your daily living. Not to be a chore or a challenge but to become a “Natural” way of Living.