Lesson 1, Topic 1
In Progress

Discover How to Embrace: Caress & Transform your Fears into Success! 5 Essential Guidelines

Julieanne August 26, 2023
Discover How to Embrace: Caress & Transform your Fears into Success! 5 Essential Guidelines

Discover How to Embrace:

Caress and Transform your Fears into Success

with these 5 Essential Guidelines

There will be times when you need to take action to conquer your fears and there will be times for reflection to comprehend their significance and how to use them to your best advantage. However, acting too hastily can create an illusion that you have overcome your fear.

Rushing too quickly to overcome your fear, can lead to behaviours that do more harm than good. such as reaching for a drink, indulging in unhealthy, comfort food or even suppressing emotions altogether. These are negative actions will not diminish your fears, or truly assist with overcoming them.

Instead, they will allow your fears to take greater control, further blocking and disempowering you. These five essential guides will empower you to master of your fear, by learning how to embrace and caress it, ultimately transforming your fears into success.

Five Essential Guides – To Transform Fears!

Discover How to Embrace: Caress and Transform your Fears, Mastering Success by following these 5 Essential Guides:

1: Give yourself SpacePAUSE! Take a deep breath and allow your thoughts to focus on something pleasant. For me, it’s the view outside my office window—the sunshine, the gum trees, and the birds. By tapping into your fear briefly, you’ll notice it losing its grip.

2: Building Clarity of Mind: allows you to release fear’s control. Reflect and transform that story into a positive solution. You’ll find yourself more productive, deliberate, and effective in taking successful actions. It begins with cultivating a positive mindset. Focusing on the bright side, expecting positive outcomes, and approaching challenges with optimism. Be ready with another plan if the first one doesn’t work out. When you shift your perspective, fear loses its grip, and you open your mind to solutions. Remember, every obstacle is an opportunity in disguise, waiting for you to uncover its hidden potential.

3: Embrace Fear – Turning your Goals of Desire into Goals of Success: Turn your Goals of Desire into Goals of Success: Give yourself no other choice than to say, “I must Do this! Shifting your mindset from resistance to determination, that you must do this. This will empower you to transform your fear into success.

Overcoming your Fears - Turning your Goals of Desire in to Goals of Success is to give yourself no other choice than to say "I must Do this"

4: Removing the Barriers: Visualize your Success: Often you will feel blocked because your goals lack inspiration or alignment with your core desires. To turn the process of transforming your fears to fuel success. Ask yourself “What does the life you desire, dream of and deserve look like”? Is it “someday, maybe” or a plan that you are actively working toward it? Go back to your Vision Board to get a clearer picture. Here is the Link to the Vision Board Lesson.

5: Caress your Fear by Making your Goals Attainable: Are your goals for achieving your life plans, desires attainable, with action, and commitment? Most importantly are you willing to commit to following through with your desires and goals? The is a critical step in caressing your fear. Remember that setting SMART goals = Specific, Measurable, Achievable, Relevant, and within a Time Range, can further enable your success. [Identify, Create, Plan and Take Action] to keep moving forward, to make you aspirations a reality.

Delving a little deeper into your goal/s will provide clarity on what your ideal outcome will be. If your aim is financial growth, consider setting an action goal: transferring $50 a week, to a separate bank account remains untouched until you have achieved your desired goal. For Instance: This could be saving for a house, planning a holiday, updating your wardrobe, or enrolling in a course.


Optimal health has always been one of my core goals. To achieve it, I first eliminated my negative habit of smoking. This step not only brought me closer to my health objective but also had a financial impact. The money I used to spend on cigarettes now goes into my bank account, creating an opportunity for another goal—having a holiday. When you prioritize a goal, your determination surpasses any fear. This mindset leads to satisfaction, self-confidence, and sets you on a positive journey toward the life you truly desire.” 

Excuses Begone! Excuses are Self-Defeating thoughts that will deprive you of a life of success

Next Vital Lesson: Overcoming Excuses and Conquering Fear!

Fear can be a powerful motivator, but it can also become a stumbling block on the path to achieving our desires, dreams, and goals. Sometimes, fear becomes an excuse—an easy way out that prevents us from taking that crucial next step. It’s time to break free from this cycle and learn how to transform our fears into opportunities for growth.

In this lesson, you’ll discover strategies to STOP! fear in its tracks and prevent it from becoming an excuse. Whether it’s conquering self-doubt, acquiring new skills, or taking that leap of faith, you’ll gain the tools to overcome fear and propel yourself toward success.

Remember: Fear doesn’t have to hold you back. Make it your Pillar of Strength!