6 Steps to Embrace the New Year Every Day: with Great Intentions & Positive Change!
A Happy New Year Is Dependant on getting clarity of your intentions, the changes that need to be made, that are not serving you well, to implementing …
Tag: positive changes
Health Benefits of Increasing Plant Based Foods in Your Diet! 8 Steps to Positive Changes
By Increasing Plant Based Foods in your Diet, known nutritionally as "The Alkaline Diet". By introducing Plant Based Foods as the main component of yo…
Living a Life of Vigour & Vitality: 7 Empowering Life Changes to Bring out the Best in You!
Living a Life of Vigour and Vitality - Take Charge of your Lifestyle Habits, making living a life of Optimal Health, Happiness and Vitality a "Natural…
Are you at Risk of Being a Social Alcoholic?
As a social drinker you may be considered as a low-risk drinker. Not seen as being an alcoholic as such. You may find yourself becoming defensive whe…