Forgive and Accept yourself – Everyone makes mistakes it is all about being human. Understand these mistakes, learn from them allowing them to help you grow into the wonderful person that you were born to be!Allow Happiness to Grow – change your perspective to appreciate every moment. With the …
optimal health and vitality
Building a Strong Foundation – To Achieve Optimal Health, Happiness & Vitality
Why do so many people struggle with their health and making positive changes? Was a question I asked myself when I first commenced my career as a Naturopath OVER 29 YEARS AGO. I was keen to find the answer as I knew this was vital to helping people to become well. This is what I found....... …
Keys to Making Positive Changes – Optimal Health, Happiness & Vitality
A Major Key to Building, Obtaining and Maintaining a Life of Optimal Health, Happiness & Vitality - Lies in your ability to Embrace Change. Embracing change is the key to developing emotional balance and learning the concepts of emotional intelligence. In this "Real World" you and I are …
