Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you DeserveMaster a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
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    Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
    • About
      • Meet Julie – Recognized World Health Leader
      • Profile: Julie Doherty 3 Key Elements Helping to Guide People to Live their Best & Healthiest Life
      • What People are Saying
      • Privacy and Copyright
      • Julie’s Online Health Care Terms of Use
    • Health
      • Roadmap to Success to Transform your Health
      • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
      • Eating To Live because Food is the Foundation for Optimal Health
      • Optimal Health – The Key to Ageless Ageing
      • Why Can’t I Give Up Smoking?
      • Inspirational Guidance: Quotes & Daily Affirmations
    • Julie’s Blog Library
    • Shop
      • Free Community Membership
      • Transformational Membership
      • Julie’s eBooks
        • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
        • Optimal Health – The Key to Ageless Ageing
        • Why Can’t I Give Up Smoking? – Becoming a Non-Smoker is Easier than you Think!
        • Eating To Live because Food is the Foundation for Optimal Health
      • Julie’s Courses
        • 5 Key Habits to Restore Health
        • 7 Key Lessons to Building a Brilliant Mind: Transforming your Health and your Life
        • 8 Keys to Positive Change: Transforming your Health & your Life
        • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
    • Resources
      • 5 Key Habits to Improve: Sustain Energy & Vitality
      • 4 Steps to Begin your Journey to Optimal Health
      • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
      • 7 Key Lessons to Building a Brilliant Mind
      • 8 Keys to Positive Change: Transforming your Health & your Life
      • Join my Free Community Membership
      • Transformational Signup
      • Connect & Get in Touch with Julie

    Tag: optimal health and vitality

    Julie's Online Naturopathic Consultations - Available to Transformational Members

    6 Benefits of Julie’s Online Naturopathic Consultations & How to Get Started!

    I have made available Online Naturopathic Consultations, to make it easier for you to have access to Professional, Evidenced-Based Guidance and suppor…
    Julieanne June 12, 2023
    Welcome to Winter: 3 Tips for Healthy Winter Eating

    Welcome to Winter: 3 Tips for Healthy Winter Eating

    Winter is the time to get cosy, spending more time indoors, keeping warm, spending quality time with your family. Enjoying quiet, peaceful moments in…
    Julieanne February 12, 2023
    Healthy Mum Healthy Baby Healthy Food Choices

    Breastfeeding & Beyond Pregnancy: 5 Steps to Healthy Eating & a Healthy Life!

    Pregnancy and Breastfeeding are the most exciting times in a woman’s life, learning simple steps to Eating well for a Healthy baby can be stressful,…
    Julieanne December 11, 2022
    Optimal Health is The Key to Ageless Ageing & Beauty that Lasts a Lifetime

    Optimal Health is One Important Key to Ageless Ageing & Beauty that Lasts a Lifetime

    No matter what way you want to look at it, each one of us began to Age from the time we were born. Always excited to get to the next birthday. As we g…
    Julieanne October 10, 2022
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    Transform your Health & your Life with Julie
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