Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you DeserveMaster a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
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    Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
    • About
      • Meet Julie – Recognized World Health Leader
      • Profile: Julie Doherty 3 Key Elements Helping to Guide People to Live their Best & Healthiest Life
      • What People are Saying
      • Privacy and Copyright
      • Julie’s Online Health Care Terms of Use
    • Health
      • Roadmap to Success to Transform your Health
      • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
      • Eating To Live because Food is the Foundation for Optimal Health
      • Optimal Health – The Key to Ageless Ageing
      • Why Can’t I Give Up Smoking?
      • Inspirational Guidance: Quotes & Daily Affirmations
    • Julie’s Blog Library
    • Shop
      • Free Community Membership
      • Transformational Membership
      • Julie’s eBooks
        • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
        • Optimal Health – The Key to Ageless Ageing
        • Why Can’t I Give Up Smoking? – Becoming a Non-Smoker is Easier than you Think!
        • Eating To Live because Food is the Foundation for Optimal Health
      • Julie’s Courses
        • 5 Key Habits to Restore Health
        • 7 Key Lessons to Building a Brilliant Mind: Transforming your Health and your Life
        • 8 Keys to Positive Change: Transforming your Health & your Life
        • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
    • Resources
      • 5 Key Habits to Improve: Sustain Energy & Vitality
      • 4 Steps to Begin your Journey to Optimal Health
      • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
      • 7 Key Lessons to Building a Brilliant Mind
      • 8 Keys to Positive Change: Transforming your Health & your Life
      • Join my Free Community Membership
      • Transformational Signup
      • Connect & Get in Touch with Julie

    Tag: nutrition

    12 Steps to Restored Health, Happiness & Vitality

    Get Started Now! Building a Healthier & Happier Life. With these 12 Steps to Restored Health, Happiness & Vitality
    Julieanne March 21, 2023
    Prawn & Atlantic Salmon Salad Platter Great Brain Food

    Enjoy this Prawn & Atlantic Salmon Platter Recipe: Number 1 for Health & Nutrition

    Enjoy this Quick and Easy Healthy, Nutritious Family Meal: Prawn and Atlantic Salmon Platter recipe. Feeding a Family Healthy, Nutritious Meals that …
    Julieanne February 12, 2023
    14 Steps for Radiant Healthy Skin - Natural Beauty that Last a Lifetime!

    14 Steps for Radiant Healthy Skin – Natural Beauty that Last a Lifetime!

    Achieve Radiant Healthy Skin to Last a Lifetime with these 14 Easy Steps to Care for your Skin from the Outside/In "True Beauty Lies within the thin…
    Julieanne February 4, 2023
    Healthy Eating at Christmas

    5 Steps to Enjoy Healthy Eating at Christmas & Other Special Celebrations

    Christmas is often a time where is can be easy to fall into the traps of overindulgence, forgetting all the hard work you have put in to being healthy…
    Julieanne December 8, 2022
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    Transform your Health & your Life with Julie
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