Julie Doherty

Naturopathic Health Care

Enjoy Healthy Radiant Skin with these Superfoods!

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As members of my community, I am sure you are learning that food will always be your Best Line of defence.

Whether that be from prevention of disease to supporting your body to function optimally.

Your skin is the largest organ of your body so whatever you put into place to improve the health of your skin will also improve your overall general health.

So there are only two secrets to healthy glowing skin is not using copius amounts of makeup, but in what you put on your skin and what you put in your body.

In this article I am sharing with you the foods that are give you “Healthy, Glowing Skin”  [Read more…]

Happy Hormones – Using Traditional Herbal Medicine & Diet!

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For thousands of years Herbs have be used as a Primary Treatment for Ill- Health and Disease

Due to their remarkable Healing Properties enabling them to Restore Functional Balance to your Physical and Emotional Body.

In this article I am talking with you about the endocrine system. This system is responsible for the production of  hormones for both men and women. [Read more…]

Anti Cancer Juice Recipe: Fight Cancer using Food as Your Medicine

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As you will see there are some major vegetables listed below that have been found to have anti-cancer benefits.

Fresh, Wholesome, Organic and Non-Genetically modified will always be your Best Protection and Medicine at either preventing or overcoming disease.

Together with including Healthy Lifestyle Changes: Eliminating Destructive Habits and Thought patterns.

So whether you just want to prevent cancer or you have been diagnosed and are determined to see this a life changing experience, to bring in healthy habits that will free you from this disease.

Let’s Start here with Your Anti-Cancer Juice Recipe [Read more…]

Intermittent Fasting Triggers Stem Cell Regeneration & Fights Cancer

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A recent study published Cell Stem Cell   has discovered that intermittent cycles of prolonged fasting not only protects the body and brain against immune system damage

This being a major side effect of chemotherapy — but has also been found to promote immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal.

In both mice and a Phase 1 human clinical trial involving patients receiving chemotherapy, long periods of not eating significantly lowered white blood cell counts.

In mice, fasting cycles then “turned on the regenerative switch,” changing the signalling pathways for hematopoietic stem cells.

These being responsible for the generation of blood and immune systems, the research showed. [Read more…]

Enhance The Quality of Your Life by Improving Your Health Naturally!!!!

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I am sure that you are becoming aware of the facts that you don’t necessarily have to deteriorate with age. There are changes that you can make in your daily lifestyle habits that I am about to share with your that are easier to bring into your daily activities than you might think.

Quality of life has always been a vitally important thing for me both personally and professionally. Whilst there is no magic potion or pill to enhance vitality, energy and the vibrancy of a person. There is however some easy to follow steps that you can bring into play with your life to support your body in remaining healthy, vibrant and energized for you whole life. Being to heal and restore keeping you free from disease  supposed age related ailments .

Here I want to share with you today some of the changes you can bring into place starting today.  [Read more…]

Getting your Family Eating Healthy!!!

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You have been working toward making healthier changes to your diet. However you seem to be struggling to get the rest of the family on the same page.

You love them and want them to be a part of these healthy food changes with you. This will be both helpful and supportive to you in making changes.

Also you want to see them healthier also because you care about them.

How do you go about eliminating the junk food that they have become so used to and get them into taking on positive food choices.

The answer is that it needs to be gradual, one step at a time and staying positive that it can be done! [Read more…]

© 2017 Julie Doherty – Naturopath, Inc. All Rights Reserved

No Reproduction in whole or in part without permission is prohibited. The content of this article and any information contained on any web site linked from this article has not been evaluated by the FDA. This information is not intended to treat, diagnose, or cure any disease. It is provided for Health support and educational purposes only. It is always recommended that if you have Health concerns it is best to arrange an appointment to see a qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, supplement, exercise or other health program. This is to ensure that it is both suitable and safe for you.

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