Depression comes quite often with hidden symptoms and causes with little to no diagnosis. As the symptoms are frequently misunderstood or overlooked healing from depression can be somewhat difficult. As a community the understanding of depression has improved and a greater insight as to the need for …
mind body balancing
How you React in a Crisis! Is this a True indication of Who you Really ARE?
Or Not! What Do you Think? “Do you think people reveal their true selves in times of crisis? Or should we make allowances for shock, fear & panicked fatalism?” Obviously, for each of us this can be different, also how we might react will be dependant on the …
Reflections from the Previous Year – Bringing Strength, Joy & Happiness to the New Year
Coming to the end of a Year can be rather Overwhelming, Exciting and Daunting at the same time just where has the time gone and what have you achieved, what have you done during this time. This what I like to call the time of Reflection. It is important to reflect and to take time to bring to your …
