Designing a Life of Optimal Health, Happiness & Vitality can be Built by incorporating these - 9 Key Elements that will support not only your Health, it will improve your Happiness, Quality of Life and Vitality. Optimal Health isn’t just a matter of not getting sick, you may well know of many …
lifestyle habits
Your Body Is Amazing: Easy Steps to Help Your Body to Heal
Your Body is Amazing it has the ability to Self-Heal with just a just a few easy steps. In all of history it has no-one has been able to replicate it's precision, it's performance ability, resilience, processes for emotions, thoughts and feelings. The birth of a baby is definitely the most magical …
Edema: Lymphedema otherwise known as Fluid Retention: Self Care Treatments
Edema: Lymphedema or otherwise more commonly known as fluid retention, is a condition whereby the body accumulates excess fluids. The causative factor to this condition can be underlying health problems that can lead to heart failure. It is imperative that the sooner you begin to implement the …
