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    Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
    • About
      • Meet Julie – Recognized World Health Leader
      • Profile: Julie Doherty 3 Key Elements Helping to Guide People to Live their Best & Healthiest Life
      • What People are Saying
      • Privacy and Copyright
      • Julie’s Online Health Care Terms of Use
    • Health
      • Roadmap to Success to Transform your Health
      • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
      • Eating To Live because Food is the Foundation for Optimal Health
      • Optimal Health – The Key to Ageless Ageing
      • Why Can’t I Give Up Smoking?
      • Inspirational Guidance: Quotes & Daily Affirmations
    • Julie’s Blog Library
    • Shop
      • Free Community Membership
      • Transformational Membership
      • Julie’s eBooks
        • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
        • Optimal Health – The Key to Ageless Ageing
        • Why Can’t I Give Up Smoking? – Becoming a Non-Smoker is Easier than you Think!
        • Eating To Live because Food is the Foundation for Optimal Health
      • Julie’s Courses
        • 5 Key Habits to Restore Health
        • 7 Key Lessons to Building a Brilliant Mind: Transforming your Health and your Life
        • 8 Keys to Positive Change: Transforming your Health & your Life
        • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
    • Resources
      • 5 Key Habits to Improve: Sustain Energy & Vitality
      • 4 Steps to Begin your Journey to Optimal Health
      • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
      • 7 Key Lessons to Building a Brilliant Mind
      • 8 Keys to Positive Change: Transforming your Health & your Life
      • Join my Free Community Membership
      • Transformational Signup
      • Connect & Get in Touch with Julie

    Tag: healthy recipes

    Tomato, Cucumber, Feta & Mushroom Salad: 4 Super Healthy Foods!

    Tomato, Cucumber, Feta & Mushroom Salad: 4 Super Healthy Foods!

    Tomato, Cucumber, Feta & Mushroom Salad. More often than not if you are busy, you either tend to skip lunch or get fast food that isn't necessarily g…
    Julieanne June 4, 2023
    Prawn & Atlantic Salmon Salad Platter Great Brain Food

    Enjoy this Prawn & Atlantic Salmon Platter Recipe: Number 1 for Health & Nutrition

    Enjoy this Quick and Easy Healthy, Nutritious Family Meal: Prawn and Atlantic Salmon Platter recipe. Feeding a Family Healthy, Nutritious Meals that …
    Julieanne February 12, 2023
    Banana Tea for a Great Night's Sleep

    Trouble Sleeping: Try Banana Tea & Sleep like a Baby!

    Do you have Trouble Sleeping and don't want to take Sleeping tablets. Have you Tried Banana Tea.  This is a great drink to have just before bed, in t…
    Julieanne December 5, 2022
    Diabetic-Digestive-Friendly-Banana-Cake

    Gluten & Dairy Free Banana Cake Recipe: Diabetic & Digestive Friendly

    To my thinking a "Treat is not a Treat" unless it is Healthy. This is a favourite of mine. It is Diabetic and Digestive Friendly Banana Cake. It is Gl…
    Julieanne November 20, 2022
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    • The Magic of Spring: 9 Ways To Restore Joy To Your Heart: Energy & Vitality
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    • Tomato, Cucumber, Feta & Mushroom Salad: 4 Super Healthy Foods!
    • 4 Easy Steps Butternut, Fennel, Ginger & Garlic Soup for Circulation & Immune Support!
    • Taking Charge of Social Media – 4 Steps for Healthy & Successful Interaction