Balancing hormones and strengthening digestion are two major areas of health that I address and support clients with.
There are an increasing number of myths and half truths told about how to bring about hormone balance. This can be frustrating and make you susceptible to numerous tests that may be inaccurate sending you on a confusing track to regain your health.
Many of my clients have come to me due to hormone related health symptoms or conditions, that seems to go hand in hand with digestive problems. issues.
Many factors will throw your hormones out of balance, such as stress, synthetic hormones, toxic exposure, genetics, nutritional deficiencies (mainly from a diet of processed and fast foods) that lead then to gut/digestive problems. These having a direct effect on your hormonal health.
So let’s have a look at what hormonal imbalance looks and feels like for most women and how can you determine without invasive testing where the main cause of your hormonal balance is coming from. Firstly I will sharing with you – [Read more…]