I know for me I have to regularly do a mental health check. In order to get my thinking into a place of where it is positive for me, my family, friends and of course any work that I am doing. So I have been asked how do you do this Julie? This is how your mind and body function in unison: Your …
habits
Heal your Heart by Healing Your Mind
Often when you are and have been surrounded by experiences such as death, destruction, trauma and abuse that you can fall into negative habits - Smoking, The Consumption of Excessive Alcohol, Drugs and other disempowering behaviours, that this will have an effect on your heart. Your mind has …
Enhance The Quality of Your Life by Improving Your Health Naturally!!!!
I am sure that you are becoming aware of the facts that you don't necessarily have to deteriorate with age. There are changes that you can make in your daily lifestyle habits that I am about to share with your that are easier to bring into your daily activities than you might think. Quality of life …