Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you DeserveMaster a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
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    Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
    • About
      • Meet Julie – Recognized World Health Leader
      • Profile: Julie Doherty 3 Key Elements Helping to Guide People to Live their Best & Healthiest Life
      • What People are Saying
      • Privacy and Copyright
      • Julie’s Online Health Care Terms of Use
    • Health
      • Roadmap to Success to Transform your Health
      • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
      • Eating To Live Discover 4 Keys Why Food is the Foundation for Optimal Health
      • Optimal Health – The Key to Ageless Ageing
      • Why Can’t I Give Up Smoking?
      • Inspirational Guidance: Quotes & Daily Affirmations
    • Julie’s Blog Library
    • Shop
      • Free Community Membership
      • Transformational Membership
      • Julie’s eBooks
        • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
        • Optimal Health – The Key to Ageless Ageing
        • Why Can’t I Give Up Smoking? – Becoming a Non-Smoker is Easier than you Think!
        • Eating To Live Discover 4 Keys Why Food is the Foundation for Optimal Health
      • Julie’s Courses
        • 5 Key Habits to Restore Health
        • 7 Key Lessons to Building a Brilliant Mind: Transforming your Health and your Life
        • 8 Keys to Positive Change: Transforming your Health & your Life
        • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
    • Resources
      • 5 Key Habits to Improve: Sustain Energy & Vitality
      • 4 Steps to Begin your Journey to Optimal Health
      • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
      • 7 Key Lessons to Building a Brilliant Mind
      • 8 Keys to Positive Change: Transforming your Health & your Life
      • Join my Free Community Membership
      • Transformational Signup
      • Connect & Get in Touch with Julie

    Tag: Food as Medicine

    Julie's Online Naturopathic Consultations - Available to Transformational Members

    6 Benefits of Julie’s Online Naturopathic Consultations & How to Get Started!

    I have made available Online Naturopathic Consultations, to make it easier for you to have access to Professional, Evidenced-Based Guidance and suppor…
    Julieanne June 12, 2023
    Tomato, Cucumber, Feta & Mushroom Salad: 4 Super Healthy Foods!

    Tomato, Cucumber, Feta & Mushroom Salad: 4 Super Healthy Foods!

    Tomato, Cucumber, Feta & Mushroom Salad. More often than not if you are busy, you either tend to skip lunch or get fast food that isn't necessarily g…
    Julieanne June 4, 2023
    Butternut, Fennel, Ginger & Garlic Soup - Great Immune Boost & Improves Circulation/Healthy Heart

    4 Easy Steps Butternut, Fennel, Ginger & Garlic Soup for Circulation & Immune Support!

    If you are looking to improve your circulation, support your immune system for prevention or optimal recovery from colds, flu, Hay fever and sinus inf…
    Julieanne May 25, 2023
    Boost your Immunity, Lower Blood Pressure just two of the Amazing Health Benefits of Thyme

    Boost your Immunity: Lower Blood Pressure – 9 Known Health Benefits of Thyme

    The Healing Power of Herbs has never ceased to Amaze me throughout my 30 plus years of being a Naturopathic Practitioner. Thyme is yet another of the …
    Julieanne March 22, 2023
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    • The Magic of Spring: 9 Ways To Restore Joy To Your Heart: Energy & Vitality
    • 6 Benefits of Julie’s Online Naturopathic Consultations & How to Get Started!
    • Tomato, Cucumber, Feta & Mushroom Salad: 4 Super Healthy Foods!
    • 4 Easy Steps Butternut, Fennel, Ginger & Garlic Soup for Circulation & Immune Support!
    • Taking Charge of Social Media – 4 Steps for Healthy & Successful Interaction