Polymyalgia is an arthritic inflammatory condition that causes muscle pain, loss of mobility with stiffness mainly felt within the hip & shoulder areas.
Prominently noticeable in the mornings, taking about an hour or so to feel some relief.
It has been found that a diet that is high in acidic forming foods may well be a main contributor to this debilitating condition.
Foods such as red meat, alcohol, soft drinks, processed foods and high sugar intake, may well be an underlying cause to this condition.
Let’s have a look at the signs and symptoms of the condition, including the drug treatment and the side effects of this treatment.
Then I will share with you alternative safe, effective non-drug ways of improving this condition [Read more…]