Polymyalgia is an arthritic inflammatory condition that causes muscle pain, loss of mobility with stiffness mainly felt within the hip & shoulder areas. Prominently noticeable in the mornings, taking about an hour or so to feel some relief. It has been found that a diet that is high in …
exercise
7 Days to Renewed Energy & Vitality: Week 2 Getting Prepared
Mastering a Healthy Lifestyle - "Planning and Preparation are the Very Key's to Your Success" Time to Prepare, Planning What you are going to be Doing: Exciting …
Reduce Edema & Fluid Retention with these – 6 Steps to a Healthy Lymphatic System
Lymph Nodes, along with Lymph Vessels and other Organs make up Your Lymphatic System The Efficiency of Your Immune System, Removal of Excess Unwanted Fluids is Essential for your Optimal Health & Detoxification of your Body's Organs I explain to you here - How this system works and How you …
