Julie Doherty

Naturopathic Health Care

Intermittent Fasting Triggers Stem Cell Regeneration & Fights Cancer

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A recent study published Cell Stem Cell   has discovered that intermittent cycles of prolonged fasting not only protects the body and brain against immune system damage

This being a major side effect of chemotherapy — but has also been found to promote immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal.

In both mice and a Phase 1 human clinical trial involving patients receiving chemotherapy, long periods of not eating significantly lowered white blood cell counts.

In mice, fasting cycles then “turned on the regenerative switch,” changing the signalling pathways for hematopoietic stem cells.

These being responsible for the generation of blood and immune systems, the research showed. [Read more…]

Important Facts about Processed Foods! The Good & The Bad!

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Processed Foods and the increase intake of Sugar are Causing Obesity and Heart Attacks

Processing of foods may have well started with the best intentions of finding a way to preserve foods so that they would have a longer shelf life.

This way of preserving was using the use of natural ingredients such as salt, sugar and vinegar.

Not saying that this was necessarily good for you, but wasn’t used for any other purpose than to preserve the foods. [Read more…]

Prawn Citrus Salad

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Enjoy the Wonderful Refreshing tastes of Citrus combined with Prawns

This Salad is Great as a Starter or as an Accompliment to your Meal or As a Meal within itself also Easy Lunch Ideas

If you are not a lover of prawns, you can use scallops, calamari or any other seafood or protein base of your choice [Read more…]

Steps to Overcome Migraines

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 Migraines are Debilitating, Scary and just Downright Horrible – As Many of You have told me that YOU just Don’t Want to Keep Taking Medication

It is always Important to Find Out the Underlying Cause: Also Looking How to Recover when having a Migraine without Medication  [Read more…]

© 2017 Julie Doherty – Naturopath, Inc. All Rights Reserved

No Reproduction in whole or in part without permission is prohibited. The content of this article and any information contained on any web site linked from this article has not been evaluated by the FDA. This information is not intended to treat, diagnose, or cure any disease. It is provided for Health support and educational purposes only. It is always recommended that if you have Health concerns it is best to arrange an appointment to see a qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, supplement, exercise or other health program. This is to ensure that it is both suitable and safe for you.

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