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    Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
    • About
      • Meet Julie – Recognized World Health Leader
      • Profile: Julie Doherty 3 Key Elements Helping to Guide People to Live their Best & Healthiest Life
      • What People are Saying
      • Privacy and Copyright
      • Julie’s Online Health Care Terms of Use
    • Health
      • Roadmap to Success to Transform your Health
      • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
      • Eating To Live because Food is the Foundation for Optimal Health
      • Optimal Health – The Key to Ageless Ageing
      • Why Can’t I Give Up Smoking?
      • Inspirational Guidance: Quotes & Daily Affirmations
    • Julie’s Blog Library
    • Shop
      • Free Community Membership
      • Transformational Membership
      • Julie’s eBooks
        • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
        • Optimal Health – The Key to Ageless Ageing
        • Why Can’t I Give Up Smoking? – Becoming a Non-Smoker is Easier than you Think!
        • Eating To Live because Food is the Foundation for Optimal Health
      • Julie’s Courses
        • 5 Key Habits to Restore Health
        • 7 Key Lessons to Building a Brilliant Mind: Transforming your Health and your Life
        • 8 Keys to Positive Change: Transforming your Health & your Life
        • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
    • Resources
      • 5 Key Habits to Improve: Sustain Energy & Vitality
      • 4 Steps to Begin your Journey to Optimal Health
      • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
      • 7 Key Lessons to Building a Brilliant Mind
      • 8 Keys to Positive Change: Transforming your Health & your Life
      • Join my Free Community Membership
      • Transformational Signup
      • Connect & Get in Touch with Julie

    Tag: detoxification

    Prawn & Citrus Salad - A Wonderfully, Delightful Meal or Entree that is So Healthy for YOU

    Prawn Citrus Salad – A Healthy: Refreshing Start or Accompliment to your Meal!

    As many you would know, I am a lover of food. That is a fresh, healthy food and one of the things I love most about Healthy Eating is that it can be m…
    Julieanne October 24, 2022
    A Key to Achieving Optimal Health & Preventing Disease is Implementing a Plant Based Food Diet

    Health Benefits of Increasing Plant Based Foods in Your Diet! 8 Steps to Positive Changes

    By Increasing Plant Based Foods in your Diet, known nutritionally as "The Alkaline Diet". By introducing Plant Based Foods as the main component of yo…
    Julieanne July 10, 2022
    Cane Sugar vs Coconut Sugar

    Are There Health Benefits to Coconut Sugar Vs Cane Sugar? 8 Keys to Understanding the Facts!

    Are There Health Benefits to Coconut Sugar Vs Cane Sugar? 8 Keys to Understanding the Facts! In this article I share with you How Evidence based Rese…
    Julieanne April 28, 2022
    Detox your Lungs for a Healthier You: Breathe Easy

    Detox Your Lungs to Restore & Repair: 3 Major Benefits

    Whether you are reading this because you have given up smoking or just want to improve the function of your lungs. I would suggest if you are still sm…
    Julieanne September 20, 2021
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