Julie Doherty

Naturopathic Health Care

How to Overcome Pain: To Live a Life of Love, Joy & Happiness

By

Keys to Building Positive Relationships & Letting Go of Painful Experiences
Have you ever wondered why relationships are so hard, and why they can feel so blissful in one moment and so frustrating in the next?

Have you ever asked yourself things like:

• Who am I and How did I get to be who I am?
• What do I Truly want from Life?
• Why isn’t my Life Changing?
• Why isn’t my Partner, Friends, Children or Life Changing?
• Why do I always get into arguments? Especially with the People I Love:
• Am I choosing the wrong people or is there something I should do differently? [Read more…]

How to Stop Beating Yourself Up & Heal Your Life!!!!

By

Life is Full of Choices, Decisions, Challenging Moments and Guess What Mistakes!!!

I am sure you have noticed this, none of us are free from this or will escape these perils of life.

The secret comes in learning to accept this, understand: To learn to let go, release painful experiences allowing yourself to find Joy, Happiness and Peace.

When you Stop! beating  yourself up for your mistakes, feelings of despair, sorrow, anger, bitterness. You will then allow yourself to Stop! beating other people up for their mistakes.

The only way you can change your world is one step at a time and spending time learning to love the person you are.

As your level of awareness changes so does your perspective. There will always be good things and bad things happening in your life. Also within the world.

When you become aware of this, then look at the positive changes that have come about as well as the positive things that do take place.

Your perspective changes, bringing to your awareness that it is possible to bring about positive experiences in your life and in your world.  [Read more…]

Giving Yourself Consent to Truly “Live Your Life”

By

Are you finding it difficult to “Give Yourself Consent to Be True to Yourself – Allowing your Life to Move in the direction that you want it to go”.

Do you seem to come to like a brick wall when attempting to implement the things you want and how you want to be in your life.

I want to help you here by sharing some of the things that may be blocking you and to give you simple solutions to move past the difficulties that you are finding to give yourself consent or permission to be the person you want to be, do the things you want to do and experience life as you want to experience it.  [Read more…]

5 Steps to Break Free from the Drama!

By

Life is full of challenging moments and if you are building a stable and significant life you are definitely going to have your fair share of these moments.

But how you manage these moments is what will make all the difference to how you feel about yourself, your stability and having a relative certainty that you are on the right tract.
You will never know with any exact certainty what is going to happen in your life, but there is a way of bringing about a level of sanity by following these five steps  [Read more…]

8 Ways to Build Relationships that will Bring out the Best in YOU!

By

Here I am going to share with you something that isn’t all that new but very relevant when it comes to building a Happy, Successful and Healthy Life

It is not about the “Quantity of Friends” that you are going to have in your life. But the “Quality” by this I don’t mean Financial, Professional or Societal Status.

I mean the one’s who will be there all the way, who are Honest, Building a Life of Integrity, Loyalty and Commitment to always “Being True to Themselves & to YOU”

Whilst reading through this I want you not to just envisage your friends but to put these principles together with building positive relationships with your parents and other family members.

Always to remember that even though you are related to someone they have a different path and it is OK for them to be very different. [Read more…]

Signature of a True Friend: Leaves Footprints in your Heart

By

I consider myself a friend to many people, whom I will stand by and always give my love, support and gratitude.
I choose to spend my time with those who genuinely listen to me, who love to have great meaningful conversations about life and the world.
Those who can dig deep beyond the surface of life.
The conversations are two way with both of us sharing and caring for one another’s likes, dislikes and differences.
I love sharing my time with people who want to try new things, who are courageous in uncovering their truths:
Choosing people who are honest yet kind, vulnerable yet strong, have an energy and force to reckon with yet are peaceful in heart and mind, reliable and steadfast.
If these are the things that you value, then seek friendships with this integrity and balance.

[Read more…]

© 2017 Julie Doherty – Naturopath, Inc. All Rights Reserved

No Reproduction in whole or in part without permission is prohibited. The content of this article and any information contained on any web site linked from this article has not been evaluated by the FDA. This information is not intended to treat, diagnose, or cure any disease. It is provided for Health support and educational purposes only. It is always recommended that if you have Health concerns it is best to arrange an appointment to see a qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, supplement, exercise or other health program. This is to ensure that it is both suitable and safe for you.

Want five FREE skin tips?

Put your details below to get them now!



You have Successfully Subscribed!

Powered byRapidology