Healthy Eating is Happy Eating Because You & You’re Family are Worth it!
Mindful Nutrition is about becoming mindful and aware of the foods you are eating and why. It is how you will build a positive, healthy and rewarding relationship with food.
In this EBook – You will learn
- How to make “Food Your Best Friend” “Not Your Worst Enemy”
- The Foods to eat to prevent or overcome ill health and disease and how they will work for you
- What you eat, how you eat and whom you eat with, makes all the difference to the enjoyment of your food: With Easy, Delicious recipes for the whole family
Your new eBook will arrive to you via an email link within a few minutes
“What a great book, chock full of information. I love the recipes”. (Di)
“Love the Book, just helped to Clarify and Simplify the whole food thing”. (Lyn)
“Just what I needed to help me to implement healthy food for myself and my family”. (Zane)