Prawn Citrus Salad – A Refreshing Start or Accompliment to your Meal!

Prawn & Citrus Salad - A Wonderfully, Delightful Meal or Entree that is So Healthy for YOU
Prawn Citrus Salad - A Refreshing Start or Accompliment to your Meal!

Prawn Citrus Salad – A Refreshing Start or Accompliment to your Meal!

A Refreshing Starter or Accompliment to your Meal. Also to be enjoyed as a meal itself. Mouth watering tastes of Citrus combined with Prawns and your favourite choice of greens
If you are not a lover of prawns, you can use scallops, calamari or any other seafood or protein base of your choice
If you are not a Seafood Lover you can add any protein of your choice (such as Organic Chicken, Sliced Lamb, Nuts, Tofu or Egg

Prawn Citrus Salad – (Serves 3 – 4)

This Salad is great as a Starter or as an accompliment to your meal – Even as a meal in itself
Enjoy the wonderful refreshing tastes of citrus combined with prawns
If you are not a lover of prawns, you can use scallops, calamari or any other seafood of choice.
If you are not a seafood lover you can use sliced or diced – Organic chicken breast

What you need:

  • 500 grams – raw prawns, cleaned and deveined
  • 1 – 2 tomatoes diced
  • 1 cucumber– diced
  • 1 medium red onion – diced
  • 1 – 2 cups of baby spinach or rocket– roughly chopped
  • 1 Red capsicum sliced and diced
  • 1 Lime juiced
  • 1 Orange juiced
  • 1 Lemon juiced
  • 1 tblespn Garlic infused olive oil
  • -1 handful of crumbled feta cheese
  • 1 tblespn of red chili flakes

What to do:

Allow a litre of chicken or vegetable stock to come to the boil, for extra flavour you can add 1/2 cup of white wine
Put your seafood of choice prawns, scallops or calamari into boiling stock for about 5 minutes

If using chicken this will take about 10 – 15 minutes
Allow to cool in fridge for about 20 mins
Whilst this is cooling: Mix together the juice of orange, lemon, lime and garlic infused olive oil
In a bowl combine tomatoes, cucumber, rocket & or baby spinach, capsicum and onion. Add your cooled seafood or chicken then pour over citrus and oil mix
Serve with fresh avocado and fresh warm rye bread

Bon Appetit!

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