Meet Julie: Learn the Key Elements to Optimal Health & Ageless Ageing

Meet Julie: Learn the Key Elements to Optimal Health & Ageless Ageing

Hi I’m Julie,

It is my Lifetime Passion and Dedication to Teach the Key Elements of How to Achieve Optimal Health and Ageless Ageing.

I have been helping people to Transform their Health, Happiness, Energy & Vitality for over 30 years. Guiding, Supporting and Empowering each person to overcome health problems, reunite with their inner selves to achieve their deep core desires, goals and dreams to Master a Life of Optimal Health, Happiness and Vitality, to Live their Best Life.

Julie says, Nothing is more exhilarating or empowering than  “When people find the connection between their thoughts, beliefs, physical health, and life circumstances, they are excited to find themselves back in the driver’s seat of their life, making profound changes. ” During this time, I have come to understand that –

“There is “Much More to Health than meets the Eye

Behind the Scenes

Born and Raised in Adelaide, South Australia
With nothing more than a Belief in wanting to make a Difference in People’s Lives. Believing that Aging is a Privilege: Not something to be endured but Enjoyable, Fun and Enlightening

Teaching the Key elements of How to Master a Life of Optimal Health, Happiness & Vitality
Building Strong Foundations for Optimal health: Understanding the Key elements to change: The tools necessary to Take Charge. Determining the Best Options for each individual person to become well!

Fuelling-your-Mind-Body-for-Successful-Change begins with the Thoughts you Think
Fuelling your Mind for Achieving Optimal Health it is first important to bring Clarity to your Thoughts –


Bringing together Clarity with an understanding of the Unity and Connection of the Mind, Body and Emotions
The role and significance they play toward you “Building a Happy, Healthy and Balanced Life” & How to Cope.

Julie is Recognized as a World Health Leader in Naturopathic medicine: Having supported thousands of people to obtain and maintain a Healthy, Happy Life, I will continue my legacy with Mastering a Life of Optimal Health, Happiness & Vitality membership. This has been born from a Desire to give you Positive, Honest Guidance and Options that will help with supporting health problems, prevent or overcome disease – beginning with Simply understanding the Core principles to becoming well, staying well and ageing well

Health: Good Looks & Ageless Ageing go Hand in Hand
Health Optimization is Health: Good Looks & Ageless Ageing


“The Question I’m often Asked – Is How did this all begin ?”

From my early adult life I had this pull toward wanting to make a difference with my life in the world. I became curious about the options open to health and becoming well.
I wanted to know, what exactly would support people in being healthy, happy and having control over their health as well as their life. Realizing that these two seem to go together.

The next area that I became really fascinated with was aging. Why did some people seem to age well, being that happy, energetic and vital.
Yet others didn’t seem to do so well. This appeared despite socio economic or challenging circumstances.

My true passion for these connections came about after giving birth to my first two children. As having children does, it changes your life forever as did mine. I wanted to lay down a strong and solid  foundation for their life.

I commenced my studies with Beauty Therapy providing me with a deep understanding into self care and what could be done that wasn’t artificial or surgical to age well. This gave me a hunger to want to know more. So then engaging further study into Massage and  Naturopathic Medicine. These became the tools necessary to support development of a “Holistic Lifestyle.” This providing the foundation for the beliefs that I had in regards to living a life of making a difference, providing the support needed in developing this life of Ageless Aging and Optimal Health

Without truly realizing what I had done, I had firstly followed my passion, my life path providing me with an in depth understanding of “Healing.” Now having earnt the term “Multidisciplinary Practitioner” incorporating all areas of my studies to support the Body’s return to Optimal Health. Understanding the underlying cause of any health problem is the – Key to Obtaining and Maintaining Life of Optimal Health & Vitality

I Believe that I must Practice what I Preach. Clearly walking the walk – Not Just Talking the Talk

I have learnt over the years that this is imperative to making a difference in other people’s lives, not to mention your own, Is that –
People will learn more from watching you, than they will from anything you say


Julie Doherty Author, Naturopath, Health & Life Coach

My Commitment to You!

Is in Providing the necessary Guidance and Support for you to

Build a Firm Foundation to Master a Life of Optimal Health, Happiness and Vitality

Beginning with the Key Essence to Build a Brilliant Mind. How Fuelling your mind to positive changes, understanding your core desires will help with changing your priorities, building determination. This being the first step of your journey. 

Mastering your Health means changing your systems of beliefs and behaviours. It is easy to say, NOW IS NOT THE TIME!  What you need to ask yourself is, “IF NOT NOW WHEN?”  Well, THE TIME IS NOW. Here is your opportunity…TAKE IT! I have heard time and time again—the one thing people regret most at the end of their lives is not taking action when opportunities come along. CHOOSE TO INVEST IN A POSITIVE & HEALTHIER YOU! 

To Achieve Optimal Health it is necessary to learn how you can achieve HEALTH OPTIMIZATION . This begins with understanding the core elements of ill-health and disease. To understand that to become well is about making lifestyle changes that will support a healthy body and a healthy mind. The very core of prevention and recovery of ill-health and disease is dependant on learning to “Take Charge” in order to eliminate the vulnerability that comes about when ill-health prevails.

Begin your Journey with my Free Community Membership –

Join our Free Community Membership


Love & Best Wishes to You,


Julie’s eBooks:

I commenced writing eBooks as I was being asked if I would begin putting my knowledge and experience into writing. So here I begin to share with you:

Optimal Health the Key to Ageless Ageing
Click on Image above to Purchase & Download your Copy

“Optimal Health the Key to Ageless Aging”  Believing that True Beauty – Is Caring for yourself from the Inside/Out.  I teach you – Simple and Effective ways how to care for yourself for your whole life.

I was asked then to write a book on giving up smoking.  Believing that no-one wants to deliberately sabotage their health or their life. But can fall into the trap of feeling powerless to do what is needed to make the necessary changes. I took a different approach and wrote this easy, powerful EBook 

eBook - Why Can't I Give Up Smoking
Become a Non-Smoker Today by Clicking on Image above to Purchase & Download your Copy!

“Why Can’t I give up Smoking?” To give both the understanding of – the intricate psychology behind the difficulty in giving this habit away whilst the steps to help you to do just that.

My Focus and Dedication Lies –  ” Helping you to work through your health and life issues. Uncovering the hidden elements that may cause health problems or unbalance. To Empower you with the tools and knowledge to flourish past your life challenges and obstacles. This being the major key to living a life of “Optimal Health and Vitality”

  • Herbal & Homoeopathic Medicines, Nutrition: (Food as Medicine) and Nutritional supplementation: To be prescribed for you individually with your online consultation.
  •  Online Coaching, Consults & Support Working together to heal the hidden elements that cause ill-health and disease, giving you the ability to -Take Charge of your Health so as to go on to live a Healthy, Happy Life full of Vitality.
  • Membership Options: My aim of the membership area is to provide you with the tools that will enable you to take charge of your health and to have a clearer picture as to the decisions that will best support you. Helping you to uncover the cause of your health problem/s as this is the best and only way to a full recovery and return to health.

Beginning with the 3 Core Principals to achieving Optimal Health – 

  1. Building a Strong Foundation is the First Key to Optimal Health, Happiness & Vitality
  2. To Build your Life of Optimal Health, Happiness & Vitality is dependant on
  3. Making Positive Changes – Last but definitely not least a Major Key lies In Taking Charge
Visit our Online Shop by clicking on the Image above

“Just for You” by Julie – A unique and exclusive skin, hair and body care range to support your health from the Outside/In –
Discover where it all started – The Just for You Story 

Naturopathic-Medicine-Key-Optimal-Health and Healing


Why I love Naturopathic Medicine

I love the holistic approach that Naturopathic Medicine of discovering the underlying elements, treating each person and their health concerns individually.  Working on the Core Foundation of discovering the underlying cause of health problems to work through lifestyle changes, treatments, counselling and medicines to support each persons return to health. I love the fact that Naturopathic medicine is all above healing, restoration and regenerating the body, not to cause any further harm.

What People say about Julie

What People have to Say –

“Down to Earth, Honest, Reliable – Both a Great example and mentor for Living a Life of Optimal Health, whilst overcoming Life’s Challenges. Read More

A Little Bit of History

Julie’s  Professional Qualifications include Diplomas in Naturopathic, Herbal: Homoeopathic & Nutritional Medicine: Remedial & Therapeutic Massage Therapy: Body Mind Balancing Cognitive Counselling & Massage: & Natural Beauty Therapy.

Enabling her the ability to provide you an extensive range of Safe, Effective, and Individual & Non-invasive Therapies to assist with overcoming health issues. Bring about balance and harmony. Connecting the Body, Mind and Soul.

  • Recognized as a World Health Leader in Naturopathic Medicine, Health & Life Coaching, by the “Leading Physicians of the World”
  • Julie is recognized for her Expert knowledge, Dedication of Excellence as a Naturopathic Health Care Professional by
  • Stanford Who’s Who,  Continental Who’s Who

My Beautiful FamilyJulie tells you what she Loves:

  1. I am so totally in Love with my husband of now 45 years and more….
  2. My family are what is most important and the true foundation for my life. I love them with all of my heart.
  3. I love to watch movies that are based on true life stories with all the aspects of Life, love, romance, challenges and best of all happy endings.
  4. I am born and bred Australian, South Australian with an English, German and Italian background
  5. I didn’t commence my formulative studies until I was 28 years of age
  6. I am totally passionate and focused on Health and Aging Well.
  7. I love Healthy, Fresh food and Dining out
  8. I try to go without drinking wine, but I have to admit that when we go out for dinner or have friends over, I do enjoy the odd glass or two of Savion Blanc
  9. I love my early morning walks, just seeing the sun come up and the birds singing is just AWESOME
  10. I want to live overseas for three months
  11. I am obsessed with self-development books and CD’s
  12. I love writing, sharing all the great things about life
  13. I love hearing my clients life stories and sharing mine
  14. I am living proof that by taking charge of your life will allow you to follow your passions, give you the opportunity of to age with great health and vitality

Click Here to Join our Community Membership

Join our Community Membership for a Healthier Happier You