Mastering a Life of Optimal Health, Happiness & Vitality Together

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Mastering a Life of Optimal Health, Happiness & Vitality Together

Mastering a Life of Optimal Health, Happiness and Vitality goes way beyond your physical realm. As you go through the many challenges that life throws your way. It comes by learning to enable yourself to work through these challenges, so that they do not have a detrimental effect on your health, happiness and wellbeing. Not just in the short-term but for your whole life. To live a life that is full, exciting and balanced.

I have worked for the over 30 years supporting people to take charge of their health, to become well by understanding how to manage their mind, emotions to become physically, psychologically and spiritual well. 

As the years have passed their came a time as it was necessary to make a decision to move out of my Naturopathic clinic was inevitable, I was keen to pass on the experience and knowledge I had learnt throughout these years. This is when the decision was made to build a Membership availability within my website. 

What being a Member will mean for You

 I will be providing online support for health problems, treatments, lifestyle changes, consultations, programs and more that you will have access to in the comfort of your own home all year round.

Core Principles of Membership

Core Principles: One Clear Path to Mastering a Life of Optimal Health, Happiness & Vitality

To provide you with honest, ethical, easy to follow support for you to achieve Optimal health, happiness and vitality. Giving you the foundational elements of Nutrition, Diet,  Medication identification and what you can do to alleviate the side effects. Natural remedies, Specific Health Support, Prevention of Disease, Self-help, Health & Lifestyle Coaching, Medical advice – What to ask your Doctor/Specialist, Integrative Health support –
Eliminating the confusion, frustration and often the expense involved in Achieving a Life of Optimal Health, Happiness & Vitality beginning with these –
Three Key Elements:

  1. Building a Strong Foundation– Understanding the WHY! You will develop a clear understanding of what you want and why. This is very necessary when it comes to achieving Optimal Health
  2. Keys to Making Positive Changes– Making changes is inevitable, taking charge is a choice you have to make to build clarity of mind for lasting, positive changes
  3. Taking Charge– Understanding the Why and the Changes you want to make, that will give you a Clear Path to a life of Optimal Health, Happiness & Vitality

Where Julie's Journey began

Vulnerability was always the key essence to my wanting to study and learn all I could about becoming well, living a life of health and vitality. As I saw and still see with so many people when ill-health and disease hits, they are totally vulnerable and susceptible to not knowing where to start or given even the slightest direction as to regaining their health.

I have been asked so many times throughout my career –
What is a Naturopath?

When I commenced my Naturopathic Studies over 32 years ago, I would have said that a Naturopath is a person who treats health problems and disease naturally using herbal and homeopathic medicine, nutrition and implementing healthy lifestyle changes in order to become well. The Hippocratic oath is an oath that all Health Professionals are meant to stand by and that is – ” Is to treat without doing further harm”. There are many versions that have come out from this oath, but this is the original and what I set about to build my practice upon.

Naturopathic Medicine Combining the Wonder of Nature with the Wisdom of Science

Naturopathic Studies involves all of the conventional medical science subjects, this is of vital importance for any health practitioner to have a clear and firm understanding of the body’s physiological, psychological, emotional and pathological terrain.

Naturopathic Studies also involves training in primary health care, otherwise known as general practitioner, specializing in dispensing and management of naturopathic medicine, nutrition, nutritional supplements, food – especially in regards as food being either your best medicine or your worst enemy, lifestyle support and treatment protocols.

The Role of a Naturopathic Practitioner

As a Naturopathic practitioner my vital role is in providing these previously mentioned treatments, providing the much needed support for the body to heal and regain health. Naturopathic medicine’s foundation lies in changing and eliminating the elements that cause ill-health and disease, believing that prevention is far easier and better than cure. Many times I have worked in conjunction with other Specialized Health Care Professionals.

Respect and Understanding!

There is More to Achieving Optimal Health, Happiness & Vitality than the Sum of your Physiology

“You are not a sum of your physiology but you are an integrated work of God (Higher Universe), that no-one can replicate. Your makeup involves the interconnection of your physiological parts, psychological emotions, brain function and nervous system, together with your soul, your unique blueprint, your intuition. These are all vital and necessary elements of Naturopathic Studies, also to learn the fundamental issues involved with prescribed medication, the effects this has on the body, not just in the short term but in the long term. Many a time during my career the effects of medication have been the cause of a person’s health concerns.

As I sit here typing this article for you, it all seems so difficult to comprehend that over this period of time, I have treated and supported thousands of people. I have been privileged to so many stories of heartbreak, pain and tragedy. That has been instrumental to my being the practitioner I am today. I also have worked through my own tragedies and pain.

Recognition

In 2015, I was recognized as a World Health Leader in Naturopathic medicine to which I found overwhelming and surreal. This came about because of the commitment and dedication that I had given to so many people over the years in their journey for a healthier and happier life.

Over the years, I have found that it isn’t about “treating a person with an illness or disease”, it is about learning to understand them, helping them to understand themselves and what they want, what are there desires for their life. What makes them tick, because until these things are discovered, nothing was going to work for them to become well and for their life to change for the better.

I have found Naturopathic medicine has been more than just treating a person with a pill, potion, change of diet it has been helping them to discover the awesome person whom they truly are first, so that they could then have the courage and determination to do what was necessary to take the medicine, change their diet/lifestyle, to stay long term committed.

My new journey is just beginning, sharing with you tried and true methods of Living a Life of Optimal Health, Happiness & Vitality, that you will have access to in the comfort of your own home.

Begin your Journey to Optimal Health, Happiness and Vitality by Subscribing to Receive Regular Health and Lifestyle Support Newsletters

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A Life of Optimal Health, Happiness & Vitality

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Health Optimization is about Improving your Quality of Life for Now & the Future: