Julie shares Professional, Evidence based Knowledge & Experience
To guide you in Taking Charge of your Health to Become and Stay Well
Enabling you to Live your Healthiest, Happiest and Best Life
Read the Most Popular Articles Below
Addressing Both Common & Serious Health Issues





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On a More Serious Note
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Common Questions Julie Gets Asked….
How can I eat healthy on a budget?
What can I do if I don’t want chemo or radiotherapy? If you decide against chemo or radiotherapy, you can still ask for regular checks. But you must be prepared to make significant changes – Beginning with your Kitchen!
What can I do if the chemo isn’t working? Learn How Prevent Drug Resistance to Cancer Treatments.
How can I get my kids to eat healthy?
I want to cut back on sugar, how do I overcome my sugar cravings?
Can I dissolve kidney stones without having surgery?
How do I reduce bloating and bring life back to my skin?
What do I need to do, to Transform my Health and Restore my Energy?
I have just been told that I have a Thyroid problem. What can I do?
What is the difference between being Healthy and being fit?
Is it possible to improve my memory whilst studying?
I have been diagnosed with non-alcoholic fatty liver, what can I do?
How do I decide what are the best medicine choices to make for my health?
What dietary changes do I need to make when I am pregnant and breastfeeding?
What are the benefits of detoxing and what is a safe way to go about it?
How can I restore healthy lung function, now that I have Quit Smoking?
How can I get healthy iron levels when I don’t eat red meat?
Where do I begin with making Positive, Healthy Changes?
I suffer from chronic acid reflux and indigestion. What can I do, to improve my digestion?




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I design my Newsletters to share insights, guidance and strategies that will help with every day and serious health issues, that people have presented me with over the years, seeking advice and what they can do.