When you first start exploring how to develop, amazing, positive, social skills, it may be somewhat challenging and overwhelming. Understanding and seeing how it fits within everyday living and most importantly your health . Developing Positive Social Skills benefits both your Physical and Emotional Health in 7 ways. Today more than ever social skills are of vital importance to your health both mentally and physically, happiness and vitality. Let me reduce some of the overwhelm by explaining what social skills are, why they are important to your health and how you can achieve them.