Understanding Chronic Stress: Trauma & Pain 10 Steps to Rising Above

julie June 9, 2015

Don't Be Sad Learn How to Rise above Chronic Stress

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Categories: Foundations for Building Optimal Health, Health Insights, Mind Body Balancing, Self Empowerment

Tagged: anxiety, Chronic stress, concentration, coping mechanisms, depression, digestive problems, goal setting, happy thoughts and feelings, heart disease, memory, Relaxation Techniques, sleep problems, trauma, Understanding Chronic Stress, understanding natural stress response, weight gain

julie

Naturopathic Practitioner, Author, Health & Life Coach Read all about me! Find me on Facebook | Twitter | Youtube | Pinterest | Instagram | YouTube