8 Keys to Positive Change: Transforming your Health & your Life

julie · July 18, 2021
8 Keys to Positive Change: Transforming your Health & your Life

Welcome to the Next Course to Transforming your Health & your Life

The 8 Keys to Making Positive Change

Now that you have completed “Building a Brilliant Mind” the next Major Step to Building your Strong Foundation to achieve Optimal Health, Happiness, Vitality. That will enable you to Live the Life ”YOU” Truly want. Is dependant on learning key elements that will guide you to “Making Positive Changes”. Each person I have worked with including myself, come to a level of difficulty when implementing and making positive changes.

During your work with Building a Brilliant Mind you learnt the importance of understanding and becoming very familiar with your Core Desires, your Core Values, Dreams, Visualizing and defining your goals to achieve these.

In this area of your learning I am going to help you to uncover, identify and understand what it is that you want and need to change to achieve long term positive results. Becoming clear about “What you want”, not necessarily “What you don’t want”.

Many years ago now I was recovering from an attack on my life and I used Anthony Robbins book, “Awaken the Giant Within”. I used it as a workbook to help me to recover from this incident. I definitely recommend reading this book, it was extremely instrumental in supporting my road to recovery.

In Anthony Robbins book, [“Awaken the Giant Within”]. He mentions the fact that for the most part ,when you ask people what they don’t want, they can give you a list a mile long. However, when asked the question what do they want? They find it difficult to answer. I found this to be so true and a revelation that certainly helped me to move forward with getting back onto my path and helping me with the ease of making positive changes.

So as you may well guess now the first step for you will to become clear in identifying and understanding exactly what you want to change and why. Some of these areas that need changing are inbuilt habits, not all of these habits are going to be in alignment with your Core Desires, Core Values and Dreams that you have just been working through in Building a Brilliant Mind. Therefore it will be significant and important for you in learning how to implement the changes.

Living a full and vital life is all a continual learning curve of adjusting, making major and incremental adjustments, changes along the way. 

8 Keys to Making Positive Changes

The 8 Keys that you will guide you to Making Positive, Life long Changes are –

  1. Identify & Understand– What you want to change and Why!
  2. Changing Habits – How to Eliminate the Negative and Replace with the Positive
  3. Attracting & Interacting with Positive people – How this will change your Life
  4. Flexibility – The Key 7 Steps to Develop Flexibility for Successful Change
  5. Fuelling your Mind & Body for Successful Change
  6. Developing Emotional Intelligence & Resilience
  7. Creating a Sense of Urgency
  8. Sustain & Maintain Successful Change – Taking Charge – Being Response – able to what you have control over achieving the Best Life. Possible with a Trusted Roadmap & Path to Follow
Keys to Making Positive Changes Begins with Identifying and Understanding What you want to Change and Why

Getting Started with

How to Identify & Understand The Why & What you Want to Change

About Instructor

julie

Naturopathic Practitioner, Author, Health & Life Coach Read all about me! Find me on Facebook | Twitter | Youtube | Pinterest | Instagram | YouTube

4 Courses