Get Healthier in 7 Weeks – Learn How to Reset your Mind & Body for a Healthier & Happier You!

Are you wanting to Get Back into the Driver's Seat of your Health and your Life. In this short but informative course. You are going to learn Simple, yet important steps to get your Health and your Life back on Track.

julie · May 28, 2022
Get Healthier in 7 Weeks - Learn How to Reset your Mind & Body for a Healthier & Happier You!

Building a Life by Design and Not by Chance is to Build and Master a Life with Optimal Health, Happiness, Vitality and Enjoying the Best Quality of Life Possible

Are you Stuck and Don’t know where to start or restart with Building a Healthier and Happier Life?

I understand it can be confusing, daunting and overwhelming. This is an easy to follow course that you can do at your own pace, and in your headspace. To achieve success it is important that you take ownership for yourself, find someone whom you can trust, to ensure you are staying on track.

My Goal here is to Empower you with this guided course so that it will be your foundation for enabling you to get back on track at any stage of your life.

In the next 7 weeks you will have learnt – How Reset your Mind to making Positive Changes to Build and Master a Healthier You by –

  • Getting Organized learning easy ways for Planning and Preparation – Important Steps to achieving your Goals and Dreams
  • Overcoming Obstacles to Build Success
  • How to Build Strength of Character – An important Foundation for a Healthier You!
  • How to Care and Listen to your Body
  • Getting Active a Vital Key that Builds Emotional and Physical Balance
  • Getting Serious about Food – Learning Simple but Important steps that will help you in making Food your Best Friend and Not your Worst Enemy.
  • A Great place to start with a Simple, Effective 7 day Eating Plan
  • How to Build a Lifetime of Positive Habits

About Instructor

julie

Naturopathic Practitioner, Author, Health & Life Coach Read all about me! Find me on Facebook | Twitter | Youtube | Pinterest | Instagram | YouTube

5 Courses