Learn How to Get Healthier in 7 Weeks – Essential Guide to Reset your Mind and Body

Designing a Life by Intention, Not by Chance involves resetting your mindset to embrace a new way of thinking.

This shift allows you to enjoy Optimal Health, Happiness, and Vitality.

It’s a journey of learning how to Master the art of living and Experiencing the Best Quality of Life.

If you’re feeling "Stuck" and unsure where to begin or restart your journey toward a Healthier and Happier Life, consider this course as your guiding compass.

I have intentionally designed this course to be easy for you to follow, allowing you to progress at your own pace.

My intention is to empower you with some basic foundational strategies, which will set you on the path to success.

Julieanne · May 28, 2023
Get Healthier in 7 Weeks - Learn How to Reset your Mind & Body for a Healthier & Happier You!

Getting Healthier in 7 Weeks is About

Learning How to Reset your Mind and Body

To Enjoy a Healthier and Happier Life.

Designing a Life by Intention, Not by Chance involves resetting your mindset to embrace a new way of thinking. This shift allows you to enjoy Optimal Health, Happiness, and Vitality. It’s a journey of learning how to Master the Art of Living and Experiencing the Best Quality of Life. If you’re feeling “Stuck” and unsure where to begin or restart your journey toward a Healthier and Happier Life, consider this course as your guiding compass.

I have intentionally designed this course to be easy for you to follow, allowing you to progress at your own pace. My intention is to empower you with some basic foundational strategies, which will set you on the path to success.

What you are about to Discover

Over the next 7 weeks you will learn important Foundational Keys. These keys will guide you in resetting your mind, enabling positive changes. As you embark on this journey, you’ll build and master a healthier, happier version of yourself.

  • Getting Organized and serious about making Positive Changes to the Food you Eat. Recognizing that a healthy diet forms the foundation to supporting health and facilitating optimal body functions, by providing essential elements for the body: fluid, macronutrients (like protein), micronutrients (such as vitamins), and adequate fibre and food energy. true🌱🥦🍎
  • The Importance of planning and preparation. You will Learn simple but Important steps that will help you in making Food your Best Friend and Not your Worst Enemy.
  • How to handle and Overcome Obstacles to Build Success – Emotional and Mental Balance
  • How to Build Strength of Character – An important Foundation for a Healthier You!
  • How to Care and Listen to your Body
  • Getting Active a Vital Key that Builds Emotional and Physical Balance
  • How to Build a Lifetime of Positive Habits

About Instructor

Julieanne

Julie is Recognized as a World Health Leader in Naturopathic Medicine, Author, Health & Lifestyle Coach. I present you with my Professional Profile as a Qualified Naturopath, Health and Life Coach Master a Life of Optimal Health, Happiness and Vitality is designed to support people to Build and Achieve a Life of Optimal Health, Happiness and Vitality.

5 Courses