Courses

  • 1 Lesson

    5 Key Habits to Improve: Sustain Energy & Vitality

    The Secret to Renewed Energy and Vitality lies in making Positive Changes - Your Energy levels have plummeted, you are always feeling tired, not wanting to go out or socialize. Let me help you to feel better with Renewed Energy and Vitality. Learn how to Renew your Energy and Vitality.

    In this course you are going to Learn: The 5 Key Habits that will Renew and Sustain your energy and vitality. Helping to improve both your physical and emotional energy.

    • Habit 1. 5 Simple Ways to Learn How to Smile Again!
    • Habit 2. Gratitude - Renew Energy & Vitality
    • Habit 3: Visualize your Dreams while you Sleep
    • Habit 4: Eating Healthy, Whole Fresh Foods
    • Habit 5: Get Active - Renew Energy & Vitality
  • 7 Lessons

    7 Key Lessons to Building a Brilliant Mind: The Foundation for Living your Best Life

    1. Understanding your Core Desires
    2. Developing Clarity of Mind
    3. Motivation – Steppingstone to Determination
    4. Determination
    5. Identifying & Overcoming Fears
    6. Changing your Perception
    7. Staying on the Path

       

    1. 8 Lessons

      8 Keys to Positive Change: Transforming your Health & your Life

       

      1. How to Identify & Understand– What you want to change and Why!
      2. Changing Habits with Ease – How to Eliminate the Negative and Replace with the Positive
      3. Attracting & Interacting with Positive people – How this will change your Life
      4. Flexibility – The Key 7 Steps to Develop Flexibility for Successful Change
      5. Fuelling your Mind & Body for Successful Change
      6. Developing Emotional Intelligence & Resilience
      7. Creating a Sense of Urgency
      8. Sustain & Maintain Successful Change – Taking Charge – Being Response – able to what you have control over achieving the Best Life. Possible with a Trusted Roadmap & Path to Follow

      Living a full and vital life is all a continual learning curve of adjusting, making major and incremental adjustments, changes along the way

       

    2. 4 Lessons

      Going Beyond Being Sick – 4 Key Concepts to Health & Healing

      Getting Started: with a Healthier & Happier Life Learning and Understanding the 4 Key Concepts that are Going to Take you “Beyond Being Sick” Getting…