Achieving Optimal Health, Happiness and Vitality is Going to get a lot easier. Mastering a Life of Optimal Health, Happiness & Vitality requires Transformation. Transformation of your health involves going beyond the way you Think, Feel and Live RIGHT NOW!
Transforming your Life Takes Courage, Commitment & a Trusted Guided Path
No matter whether you are going through life changes, personal crisis, health problems or just want to give yourself the best possible chance at a Healthy and Happy Life.
Three Elements for your Roadmap to Success to Transform your Health, your Life and your Happiness
- Building a Strong foundation- Understanding who you are, who and how you want to be and how you want your life to be.
- Making Key Decisions to Change – embracing the necessary changes that will eliminate negative habits, implementing new positive habits that will enable you to
- Take Charge – understanding that you are the director of your life, you have the power and the ability to put into place the desirable elements necessary to not only transform your health but to build a lifetime of happiness and vitality.
My commitment to you in achieving Successful Transformation: Simple, effective guidance and tools that will enable you to take charge of your health and to have a clearer picture as to the decisions that will best support you. Helping you to uncover the cause of your health problem/s as this is the best and only way to a full recovery and return to health.
Beginning with Building a Brilliant Mind
Core Principles: 3 Key Elements with One Clear Path
How Being a Member of Julie’s Community will benefit you!
Being a Member of Julie’s community will provide you with 24 hour Online Access of tools for guidance and support for Building a Life of Optimal Health, Happiness & Vitality with foundational elements such as Nutrition, Dietary advice, Medication identification, Natural remedies, Specific Health Support, Prevention of Disease, Self-help, Health & Lifestyle Coaching, Medical advice – What to ask your Doctor/Specialist, Integrative Health support – Eliminating the confusion, frustration and often the expense involved in Achieving a Life of Optimal Health, Happiness & Vitality beginning with these three key elements.
Necessary Steps and Guidance for Optimizing your Health
Getting Started –
- Learning The key concepts behind – “There’s more to Achieving Optimal Health than Meets the Eye”
- How the Health Optimization Membership is your Roadmap to Success
- The Keys to Transforming your Health
Developing a Brilliant Mind – You will learn:
- Understanding and acknowledging your Core Desires
- Building Clarity of Mind
- Motivation – the willingness that you must act based on what you have discovered from your Core Desires
- Determination – Defining Moment where Actions bring Dreams into Reality
- To Identify, Understand & Overcome your Fears. Living the Life, you were Born to Live
- Changing your Perception – “Balancing your thoughts, your feelings, emotions with your Physical self”
- Staying on the Path – Getting clear about your Goals, your Purpose, your Action and the Outcome
Keys to Making Positive Changes – You will Learn:
- Identifying & Understanding – What you want to change and Why!
- Changing Habits – How to Eliminate the Negative and Replace with the Positive
- Attracting & Interacting with Positive people – How this will change your Life
- Flexibility – The Key 7 Steps to Develop Flexibility for Successful Change
- Fuelling your Mind & Body for Successful Change
- Developing Emotional Intelligence & Resilience
- Creating a Sense of Urgency
Bringing you to a place of Confidence – Taking Charge – Being Response – able to what you have control over achieving the Best Life Possible with a Trusted Roadmap & Path to Follow……