Coping & Overcoming Anxiety, Panic Attacks: 5 Steps to Restore Emotional Balance

Julie March 1, 2015

Coping with & Overcoming Anxiety, Panic Attacks

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Tags: affirmations, Emotional & Physical Connection, focus, habits, healing your inner child, meditation, overcome anxiety and stress, quietening the mind, Relaxation Techniques, release tension through colour, releasing muscle tension, self esteem, shrinking stress, visualization

Julie

Julie is Recognized as a World Health Leader in Naturopathic Medicine, Author, Health & Lifestyle Coach. I present you with my Professional Profile as a Qualified Naturopath, Health and Life Coach Master a Life of Optimal Health, Happiness and Vitality is designed to support people to Build and Achieve a Life of Optimal Health, Happiness and Vitality.

Coping & Overcoming Anxiety, Panic Attacks: 5 Steps to Restore Emotional Balance

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