Smoothies are a Great Way to Begin the Day!!
Enjoy the Health Benefits of Spinach or Kale with the added Nutrition, Delightful Flavour of Cherries and Berries
This is a Great Way to Boost your Immune System: Detoxify Your Body & Regain Energy
How To Support Detoxification
Detox with the Cherry Delight Smoothie
2 cups fresh spinach or Kale
2 cups water
1 cup fresh blueberries
1 cup fresh cherries, pitted
2 tablespoons Greek Yogurt
Can substitute cherries with strawberries.
1. Blend spinach and water together until smooth.
2. Add remaining ingredients and blend again.
Bon Appetit!!! Great Start to your Day
For Nutritional support & Recipes: Mindful Nutrition
Empowering You to Optimal Health Julie Doherty N.D