Category: Women’s Health

Women’s Health begins with Building Self-Esteem, Emotional Health and Balance. Building emotional resilience in order to move away from being the Victim of health damaging beauty treatments, operations to “Believing you are Good Enough”
A major challenge for woman is in learning and implementing ways to care for yourself whilst caring for the people around you.
It requires a delicate balance of understanding that if you do not care for yourself then you will not be able to care for others.