Healthy Food is the Foundation for a Healthy Life
There is absolutely no doubt that the steps you take to eat well throughout your pregnancy.
Not to mention during times of breastfeeding will build a solid health foundation for your newborn love and for you as well, Mum.
To give your baby the best start in life begins by implementing healthy eating habits. This is also very important for both you and your baby before you even conceive.
If you are looking for personal one on one help and support to implement or change your eating habits, you can then book for a consultation at my clinic.
It is not necessary to have a Referral from your GP, just phone: 8384 3722 – Monday – Friday: 11 am – 6 pm. For more information regarding the clinic here is the website for you to check out.
Whether you are pregnant or not, eating a healthy well balanced diet of fresh foods is important. During pregnancy and breastfeeding extra demands are place on your body as to supply the baby with nutritional needs so as to develop into a wonderful, healthy little human being.
Here I have for you an understanding of the foods you need to incorporate each day. [Read more…]