Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you DeserveMaster a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
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  • Health
    • Roadmap to Success to Transform your Health
    • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
    • Eating To Live: Discover 4 Keys Why Food is the Foundation for Optimal Health
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    • Why Can’t I Give Up Smoking?
    • Inspirational Guidance: Quotes & Daily Affirmations
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      • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
      • Optimal Health – The Key to Ageless Ageing & Quality of Life: 3 Key Areas
      • Why Can’t I Give Up Smoking? – Becoming a Non-Smoker is Easier than you Think!
      • Eating To Live: Discover 4 Keys Why Food is the Foundation for Optimal Health
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      • 5 Key Habits to Restore Health
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  • Resources
    • 5 Key Habits to Improve: Sustain Energy & Vitality
    • 4 Steps to Begin your Journey to Optimal Health
    • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
    • 7 Key Lessons to Building a Brilliant Mind
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    Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
    • About
      • Meet Julie – Recognized World Health Leader
      • Profile for Julie Doherty “Naturopath”: A Highly Respected: Recognized World Health Leader
      • What People are Saying
      • Privacy and Copyright
      • Julie’s Online Health Care Terms of Use
    • Health
      • Roadmap to Success to Transform your Health
      • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
      • Eating To Live: Discover 4 Keys Why Food is the Foundation for Optimal Health
      • Optimal Health – The Key to Ageless Ageing & Quality of Life: 3 Key Areas
      • Why Can’t I Give Up Smoking?
      • Inspirational Guidance: Quotes & Daily Affirmations
    • Julie’s Blog Library
    • Shop
      • Free Community Membership
      • Transformational Membership
      • Julie’s eBooks
        • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
        • Optimal Health – The Key to Ageless Ageing & Quality of Life: 3 Key Areas
        • Why Can’t I Give Up Smoking? – Becoming a Non-Smoker is Easier than you Think!
        • Eating To Live: Discover 4 Keys Why Food is the Foundation for Optimal Health
      • Julie’s Courses
        • 5 Key Habits to Restore Health
        • 7 Key Lessons to Building a Brilliant Mind: Transforming your Health and your Life
        • 8 Keys to Positive Change: Transforming your Health & your Life
        • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
    • Resources
      • 5 Key Habits to Improve: Sustain Energy & Vitality
      • 4 Steps to Begin your Journey to Optimal Health
      • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
      • 7 Key Lessons to Building a Brilliant Mind
      • 8 Keys to Positive Change: Transforming your Health & your Life
      • Join my Free Community Membership
      • Transformational Signup
      • How to Connect & Get in Touch with Julie

    Category: Strengthen your Immune System “Naturally”

    Your Immune System Is your Baseline Defence Army
Against Infection: Foreign Microbes & Disease

    Strengthen your Immune System “Naturally”

    Your immune system is a complex and intricate defense system that comprises many biological structures and processes that provide protection against disease. To function efficiently, your immune system must be able to detect a wide variety of agents, known as pathogens, from viruses to parasitic worms, and distinguish them from healthy tissue. Your body has several protective mechanisms to detect these pathogens, including the blood-brain barrier, blood-cerebrospinal fluid barrier, and other similar fluids. Blood-brain barriers are distinct from the peripheral immune system and the neuroimmune system, which protect the brain. To prevent disease and damage, it is important to provide optimal support for this specialized system.

    In this category you will learn how to achieve this by consuming a wide variety of nutritious, whole, fresh foods, eliminating negative, destructive habits, and adopting positive ones.

    Coronavirus Prevention & Recovery

    Coronavirus: 6 Essential Steps for Prevention and Recovery You Need To Know!

    Corona Viruses are still lurking around, in various forms. Not to worry there are 6 Essential Steps that you need to know that play a vital role in p…
    Julieanne September 29, 2023
    Great Immune & Metabolic Boost Lemon and Hot Water

    Start Improving your Health Today -11 Amazing Benefits of Lemon and Hot Water!

    Lemons are citrus fruits rich in vitamin C, which can enhance your beauty by rejuvenating your skin. They have alkalizing and detoxification benefits …
    Julieanne August 4, 2023
    Anti-Cancer Juice Recipe: Fight Cancer using Food as Your Medicine

    Anti-Cancer Juice Recipe: 5 Health Benefits of Beetroot to Fight Cancer

    One of the Best and Most effective ways to restore your body's nutritional sources and also to assist with detoxification. An important factor when it…
    Julieanne April 14, 2023
    Natural Remedies to Heal Chicken Pox

    9 Easy, Safe, Effective Steps How to Treat Chicken Pox “Naturally” Improving Immune System

    Chicken pox, [also known as varicella-zoster virus], is a common childhood infection that usually affects children aged 4–10. Shingles, on the other…
    Julieanne April 10, 2023
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    Transform your Health & your Life with Julie

    Transform your Health & your Life with Julie
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