Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you DeserveMaster a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
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      • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
      • Optimal Health – The Key to Ageless Ageing
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      • Eating To Live because Food is the Foundation for Optimal Health
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      • 5 Key Habits to Restore Health
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  • Resources
    • 5 Key Habits to Improve: Sustain Energy & Vitality
    • 4 Steps to Begin your Journey to Optimal Health
    • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
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    Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
    • About
      • Meet Julie – Recognized World Health Leader
      • Profile: Julie Doherty 3 Key Elements Helping to Guide People to Live their Best & Healthiest Life
      • What People are Saying
      • Privacy and Copyright
      • Julie’s Online Health Care Terms of Use
    • Health
      • Roadmap to Success to Transform your Health
      • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
      • Eating To Live because Food is the Foundation for Optimal Health
      • Optimal Health – The Key to Ageless Ageing
      • Why Can’t I Give Up Smoking?
      • Inspirational Guidance: Quotes & Daily Affirmations
    • Julie’s Blog Library
    • Shop
      • Free Community Membership
      • Transformational Membership
      • Julie’s eBooks
        • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
        • Optimal Health – The Key to Ageless Ageing
        • Why Can’t I Give Up Smoking? – Becoming a Non-Smoker is Easier than you Think!
        • Eating To Live because Food is the Foundation for Optimal Health
      • Julie’s Courses
        • 5 Key Habits to Restore Health
        • 7 Key Lessons to Building a Brilliant Mind: Transforming your Health and your Life
        • 8 Keys to Positive Change: Transforming your Health & your Life
        • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
    • Resources
      • 5 Key Habits to Improve: Sustain Energy & Vitality
      • 4 Steps to Begin your Journey to Optimal Health
      • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
      • 7 Key Lessons to Building a Brilliant Mind
      • 8 Keys to Positive Change: Transforming your Health & your Life
      • Free Community Membership Sign Up
      • Transformational Signup
      • Connect & Get in Touch with Julie

    Category: Health & Beauty

    Health and Beauty go hand in hand. Beauty begins within!
    With the Food you Eat, the Thoughts you Think and the Lifestyle you lead. Making positive changes each and every day. Self-Care the ultimate beauty treatment.

    14 Steps for Radiant Healthy Skin - Natural Beauty that Last a Lifetime!

    14 Steps for Radiant Healthy Skin – Natural Beauty that Last a Lifetime!

    Achieve Radiant Healthy Skin to Last a Lifetime with these 9 Easy Steps to Care for your Skin from the Outside/In and 5 Easy Steps to Care for your S…
    Julieanne February 4, 2023
    Banana Tea for a Great Night's Sleep

    Trouble Sleeping: Try Banana Tea & Sleep like a Baby!

    Do you have Trouble Sleeping and don't want to take Sleeping tablets. Have you Tried Banana Tea.  This is a great drink to have just before bed, in t…
    Julieanne December 5, 2022
    Care for Yourself Naturally: Turmeric Face Mask: 6 Simple Steps for Healthy, Glowing Skin

    Care for Yourself Naturally: Turmeric Face Mask: 6 Simple Steps for Healthy, Glowing Skin

    Care for Yourself Naturally: Turmeric Face Mask. Caring for Yourself is the Best way of Achieving Optimal Health, Beauty, Happiness and Vitality. Natu…
    Julieanne November 20, 2022
    Optimal Health is The Key to Ageless Ageing & Beauty that Lasts a Lifetime

    Optimal Health is One Important Key to Ageless Ageing & Beauty that Lasts a Lifetime

    No matter what way you want to look at it, each one of us began to Age from the time we were born. Always excited to get to the next birthday. As we g…
    Julieanne October 10, 2022
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    Transform your Health & your Life with Julie
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    Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve

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