Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you DeserveMaster a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
  • About
    • Meet Julie – Recognized World Health Leader
    • Profile for Julie Doherty “Naturopath”: A Highly Respected: Recognized World Health Leader
    • What People are Saying
    • Privacy and Copyright
    • Julie’s Online Health Care Terms of Use
  • Health
    • Roadmap to Success to Transform your Health
    • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
    • Eating To Live: Discover 4 Keys Why Food is the Foundation for Optimal Health
    • Optimal Health – The Key to Ageless Ageing & Quality of Life: 3 Key Areas
    • Why Can’t I Give Up Smoking?
    • Inspirational Guidance: Quotes & Daily Affirmations
  • Julie’s Blog Library
  • Shop
    • Free Community Membership
    • Transformational Membership
    • Julie’s eBooks
      • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
      • Optimal Health – The Key to Ageless Ageing & Quality of Life: 3 Key Areas
      • Why Can’t I Give Up Smoking? – Becoming a Non-Smoker is Easier than you Think!
      • Eating To Live: Discover 4 Keys Why Food is the Foundation for Optimal Health
    • Julie’s Courses
      • 5 Key Habits to Restore Health
      • 7 Key Lessons to Building a Brilliant Mind: Transforming your Health and your Life
      • 8 Keys to Positive Change: Transforming your Health & your Life
      • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
  • Resources
    • 5 Key Habits to Improve: Sustain Energy & Vitality
    • 4 Steps to Begin your Journey to Optimal Health
    • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
    • 7 Key Lessons to Building a Brilliant Mind
    • 8 Keys to Positive Change: Transforming your Health & your Life
    • Join my Free Community Membership
    • Transformational Signup
    • How to Connect & Get in Touch with Julie

    Shopping Cart

    No products in the cart.

    Sign in
    Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you DeserveMaster a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve

    Shopping Cart

    No products in the cart.

    Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve
    • About
      • Meet Julie – Recognized World Health Leader
      • Profile for Julie Doherty “Naturopath”: A Highly Respected: Recognized World Health Leader
      • What People are Saying
      • Privacy and Copyright
      • Julie’s Online Health Care Terms of Use
    • Health
      • Roadmap to Success to Transform your Health
      • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
      • Eating To Live: Discover 4 Keys Why Food is the Foundation for Optimal Health
      • Optimal Health – The Key to Ageless Ageing & Quality of Life: 3 Key Areas
      • Why Can’t I Give Up Smoking?
      • Inspirational Guidance: Quotes & Daily Affirmations
    • Julie’s Blog Library
    • Shop
      • Free Community Membership
      • Transformational Membership
      • Julie’s eBooks
        • Transform your Health: Transform your Life – Fresh Whole Food Guide & Recipes
        • Optimal Health – The Key to Ageless Ageing & Quality of Life: 3 Key Areas
        • Why Can’t I Give Up Smoking? – Becoming a Non-Smoker is Easier than you Think!
        • Eating To Live: Discover 4 Keys Why Food is the Foundation for Optimal Health
      • Julie’s Courses
        • 5 Key Habits to Restore Health
        • 7 Key Lessons to Building a Brilliant Mind: Transforming your Health and your Life
        • 8 Keys to Positive Change: Transforming your Health & your Life
        • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
    • Resources
      • 5 Key Habits to Improve: Sustain Energy & Vitality
      • 4 Steps to Begin your Journey to Optimal Health
      • Going Beyond Being Sick – 4 Key Concepts to Health & Healing
      • 7 Key Lessons to Building a Brilliant Mind
      • 8 Keys to Positive Change: Transforming your Health & your Life
      • Join my Free Community Membership
      • Transformational Signup
      • How to Connect & Get in Touch with Julie

    Category: Food as Your Medicine – How to make Food your Best Friend!

    A Happy Life is a Healthy Life beginning with making healthy foods choices

    Food as Your Medicine 

    Learning How to make Food your Best Friend!

    Food as Medicine refers to the fact that eating a diet of fresh, whole foods plays a crucial role in maintaining healthy bodily functions, preventing disease, and restoring health.

    Fresh, whole foods form the foundation for achieving optimal health. By becoming aware and implementing a diet of such foods, you can understand the concept of ‘Food as Medicine’.

    In this category you will learn more about “Food as Medicine”. How food can act as medicine and how to apply this to everyday living. What foods to include, what foods to eliminate and the reasons why. How to make food your best friend, not your worst enemy.

    7 Best Foods Recommended for Keeping your Teeth Healthy & Clean!

    7 Best Foods Recommended How to Keep your Teeth Healthy & Clean: Preventing Tooth Decay!

    Discover How to Eat Right for Your Teeth: A Guide to the Best Foods for Dental Health. Your teeth are not only important for chewing, speaking, and sm…
    Julieanne November 13, 2023
    Healthy Eating at Christmas

    5 Steps to Enjoy Healthy Eating at Christmas & Other Special Celebrations

    Christmas is often a time where is can be easy to fall into the traps of overindulgence, forgetting all the hard work you have put in to being healthy…
    Julieanne November 11, 2023
    3 Key Steps - Beginners guide to Eliminate Refined Carbohydrates from your Diet

    3 Key Steps – Beginners guide to Eliminate Refined Carbohydrates from your Diet

    An important question that many people ask that they find confusing is about carbohydrates asking - Are all Carbs Bad for You? The answer is NO!  …
    Julieanne October 17, 2023
    Detox-your-Way-to-a-Healthy-Summer & a Healthy Life

    Detox for a Healthy Summer & A Healthy Life: 7 Foods to Avoid & 7 Foods to Eat!

    Detoxing is a vital practice for maintaining optimal health, preventing sickness and restoring health at any time of the year. Whether you want to avo…
    Julieanne October 13, 2023
    Load More

    Get Started – Living your Best Life

    Get Started - Join the Free Community Membership to Master a Life of Optimal Health, Happiness & Vitality
    Join for Free Now

    Transform your Health & your Life with Julie

    Transform your Health & your Life with Julie
    Start Now – Taking Charge of your Health & your Life

    Julie is Recognized as a World Health Leader in Natural Medicine, Nutrition & Healthy Living

    Subscribe to Receive Regular NewslettersJoin Here to Receive Free Newsletters for Health Guidance & Support!

    Master a Life of Optimal Health, Happiness & Vitality Centre for Building the Life you Deserve

    About Julie your Author: - Recognized as a Naturopathic Practitioner of Excellence by the World Health Organization: See Julie's Full Profile                 

    • About
    • Health
    • Julie’s Blog Library
    • Shop
    • Resources

    © 2023 - Julie Doherty

     

    Search

    • Care for Yourself Naturally: Turmeric Face Mask: 6 Simple Steps for Healthy, Glowing Skin
    • 10 Important Factors: How to Cope when a Loved One is affected by an Anxiety Disorder!
    • 7 Best Foods Recommended How to Keep your Teeth Healthy & Clean: Preventing Tooth Decay!
    • 5 Steps to Enjoy Healthy Eating at Christmas & Other Special Celebrations
    • Reflections: 8 Questions to Help Discover New Beginnings – Joy & Happiness