Health or a level of Health is different for each person: how each of you view your life and what you want for and from life.
Health isn’t just a matter of not getting sick, you may well know of many people whom abuse their bodies, yet seem to not get sick.
This abuse may well go on for many years before the body says “Enough is Enough”
And then “Suddenly” or “Not so Suddenly” really because the body has been, being damaged this whole time to reaching a point of no return.
Staying Optimally Healthy is all about Treating the body in the best way possible, even when you do become sick or get a cold that will give your body the nutrients and support to become well. [Read more…]