SUGAR IS THE "BAD" GUY: HONEY IS THE "GOOD" GUY Cholesterol is vitally important to a number of human functions including the production of several hormones and is used in cell membranes. However, high cholesterol is a major risk factor for heart disease, the nation's number one cause of death. …
Blogs for You by Julie
Building a Strong Foundation – To Achieve Optimal Health, Happiness & Vitality
Why do so many people struggle with their health and making positive changes? Was a question I asked myself when I first commenced my career as a Naturopath OVER 27 YEARS AGO. I was keen to find the answer as I knew this was vital to helping people to become well. This is what I found....... …
Keys to Making Positive Changes – Optimal Health, Happiness & Vitality
A Major Key to building, obtaining and maintaining a Life of Optimal Health, Happiness & Vitality lies in your ability to Embrace Change. Embracing change is the key to developing emotional balance and learning the concepts of emotional intelligence. In this "Real World" you and I are living …
