7 Benefits to Building a Strong Foundation – The Key to Overcome Obstacles!

Building a Strong Foundation a Major Key to Achieving a Lifetime of Optimal Health, Happiness & Vitality
7 Benefits to Building a Strong Foundation - The Key to Overcome Obstacles!

7 Benefits to Building a Strong Foundation

The Key to Overcome Obstacles!

And to Building a Successful Life

Why do so many people struggle with their health and making positive changes? Was a question I asked myself when I first commenced my career as a Naturopath OVER 35 YEARS AGO. I was keen to find the answer as I knew this was a vital key to helping people to become well. As you will learn within my Memberships and courses that there is more to how you may perceive health to be. It has been my intentions to provide you with a clear path and understanding of how you can take charge of your health and your life.

Achievement of Success in any Area of your Life is

Dependant on Building a Strong Foundation

Each of you will have a different perception of how you want your success to be, depending on your individual character and path for life. As you work through the courses in the Transformational Membership you will learn more about Success and How to identify what it means to you.

Building a Strong Foundation is the Key to Building a Successful Life

9 Keys to Building a Strong Foundation can be learnt as a Transformational Member!

7 Steps of

What you will Learn to Build a Strong Foundation!

1 Understanding your Core Desires – Digging Deep into your heart and soul. As to what you truly want, how you want to be and what you want your life to mean.

2: Clarity of Mind – Being clear in your head to touch base with your intuition. Being able to clearly design your path, making adjustments and changes as needed to achieve your core desires.

3: Motivation – Motivation is built by Action by having a clear picture of your wants and needs. This gives you the clarity to take action.

4: Determination – is the Foundation to Determination. Once you become clear about your Core Desires, clear your Mind of unwanted thoughts, motivation is built, then it is with the Action that comes Determination. Determination is also built by recognizing, learning and correcting our mistakes.

5: Identifying and Overcoming Fears – Identifying and Overcoming Fears such as Fear of Failure, Fear of Success, Fear of becoming isolated because of your success. This builds the momentum for you to move forward.

6: Changing your Perception – Are Your Beliefs shaped on your Perception or Reality? Understanding what is real, what is possible and opening your mind to all possibilities. If your perception doesn’t align with this, then it is necessary to change your perception for success.

7: Staying on the Path – This can have its challenging times, this is where having a clear understanding of your Core Desires plays a vital role.

Building Commitment for Positive Change

A Successful Life is Built it doesn’t just happen!

In achieving success in becoming well and making positive lifestyle changes. That by Building a Strong Foundation was a significant key to HANDLE life’s challenges, to stay focused, build positive relationships and connections with others. By having a strong foundation, you will have the ability to take the action necessary to move forward each and every day.

When it comes to Optimal Health most people don’t think of it as something that is built each and everyday. It isn’t something that needs to be thought of until……………”Sickness” or “Disease” rears its ugly head or until they are much older. Often people don’t look past the main areas of health, that being – Sleep, Nutrition, Exercise and Relaxation. 

These are IMPORTANT: But they are the basics or keys to be achieved. It is the PSYCHOLOGICAL ASPECT understanding your Core Desires that will bring about the foundation you need to succeed and enjoy your life fully. The first steps here lie in Building a Brilliant Mind. Taking charge of the thoughts that you think, your perceptions and beliefs and making positive changes.

A Successful Life of Optimal Health, Happiness and Vitality is achieved by Building a Strong Foundation. Learn about the Benefits of Building a Strong Foundation.

The Benefits of Building a Strong Foundation!

& How you will Know you are Succeeding

  1. You can stay present, focused, and even positive when life’s challenges and difficult times would have previously caused you to allow anxiety and fear to overcome you.
  2. You have come to UNDERSTAND YOURSELF, your emotions and triggers, having learnt to bring them into a place where they no longer affect you negatively or induce pressure. 
  3. Your RELATIONSHIPS are happy, trusting, respectful bringing feelings of peace, empowerment and strength.
  4. You know how to beat stress every time it comes up. You DON’T get freaked out over little things, big things, bad days.
  5. You have learnt – HOW TO BRING YOUR MIND INTO A STATE OF BALANCE that allows you to see things from a variety of perspectives, where you feel creative, being an active participant in the world around you. You connect well with people, enjoying each person’s individuality without losing your own.
  6. You know HOW to set actual BOUNDARIES… giving you the space and freedom to be the REAL YOU, while still being supportive and reliable with your commitments and relationships. Working together as a team.
  7. You have a sense of commitment, pride and responsibility to the community.
  8. You have LEARNT what to do when you feel “sad” or “down,” when you are angry, frustrated, or feel like giving up.
  9. You will feel a sense of Peace, Understanding being Happy with who you are, where you are and where you are going.

This is what I mean when I say

“There’s More to Achieving Optimal Health than Meets the Eye”.

Training your mind will provide you with a Life can be Better than you Ever Imagined! 

Begin Building the Foundations for

A Lifetime of Optimal Health, Happiness & Vitality

Learning to Rise above Life's Challenges helps to bring Emotional balance and Clarity of Mind

A Great lesson to start Building the Life you Deserve: Always to Remember that a Strong Foundation will be the important key to Living your Best and Healthiest Life.

Additional Benefits to

Becoming a Transformational Member!

Transformational Membership Your All Access Pass to Master and Build the Life you want to Live

Join me for this Great Opportunity to

Transform your Health and Transform your Life

Transformational Membership is Access to Everything

Transformational Membership 

Is your “All Access Pass” As soon as you activate your membership, the whole site and all benefits unlock immediately. It is the “Transformational Building Block” necessary for making positive changes to every aspect of your life. 

Giving you the guidance and support to achieve the life you want, your dreams and inspirations. It also is about making health a natural part of your daily living. Not to be a chore or a challenge but to become a “Natural” way of Living.

“I think the best thing about the Transformational Membership is that Julie has broken down what I found quite overwhelming previously about getting a handle on my health, into small components, that I have found to be manageable, easy to understand, to work through at my own pace and in the comfort of my own home. I find myself feeling in control of my progress and confident of success without the feeling of overwhelm that I found previously, when it came to making health and lifestyle changes.” John D