7 Keys to Building a Strong Foundation that will enable you – To Overcome Any Obstacle to Build a Successful Life

Building a Strong Foundation a Major Key to Achieving a Lifetime of Optimal Health, Happiness & Vitality
Building a Strong Foundation Is a Major Key - To Overcome Any Obstacle to Build a Successful Life

7 Keys to Building a Strong Foundation that will enable you

To Overcome Any Obstacle to Build a Successful Life

Why do so many people struggle with their health and making positive changes? Was a question I asked myself when I first commenced my career as a Naturopath OVER 35 YEARS AGO. I was keen to find the answer as I knew this was a vital key to helping people to become well.

Achievement of Success in any Area of your Life is Dependant on Building a Strong Foundation

Building a Strong Foundation is the Key to Building a Successful Life

7 Keys to Building a Strong Foundation are Learnt in our Founding Membership

1 Understanding your Core Desires – Digging Deep into your heart and soul. As to what you truly want, how you want to be and what you want your life to mean.

2: Clarity of Mind – Being clear in your head to touch base with your intuition. Being able to clearly design your path, making adjustments and changes as needed to achieve your core desires.

3: Motivation – Motivation is built by Action by having a clear picture of your wants and needs. This gives you the clarity to take action.

4: Determination – is the Foundation to Determination. Once you become clear about your Core Desires, Clear your Mind of unwanted thoughts, motivation is built, then it is with the Action that comes Determination. Determination is also built by recognizing, learning and correcting our mistakes.

5: Identifying and Overcoming Fears – Identifying and Overcoming Fears such as Fear of Failure, Fear of Success, Fear of becoming isolated because of your success. This builds the momentum for you to move forward.

6: Changing your Perception – Are Your Beliefs shaped on your Perception or Reality? Understanding what is real, what is possible and opening your mind to all possibilities. If your perception doesn’t align with this, then it is necessary to change your perception for success.

7: Staying on the Path – This can have its challenging times, this is where having a clear understanding of your Core Desires plays a vital role.

Building Commitment for Positive Change

In achieving success in becoming well and making positive lifestyle changes. That by Building a Strong Foundation was a significant key to HANDLE life’s challenges, to stay focused, build positive relationships and connections with others. By having a strong foundation you will have the ability to take the action necessary to move forward each and every day.

When it comes to Optimal Health most people don’t think of it as something that is built each and everyday. It isn’t something that needs to be thought of until……………”Sickness” or “Disease” rears it’s ugly head or until they are much older. Often people don’t look past the main areas of health, that being – Sleep, Nutrition, Exercise and Relaxation. 

These are IMPORTANT: But they are the basics or keys to be achieved. It is the PSYCHOLOGICAL ASPECT understanding your Core Desires that will bring about the foundation you need to succeed and enjoy your life fully. The first steps here lie in Building a Brilliant Mind. Taking charge of the thoughts that you think, your perceptions and beliefs and making positive changes.

How will you know that you are on your way to Achieving a Life of

Optimal Health, Happiness & Vitality?

You will know that you have Optimal Health, Happiness & Vitality when

  • You can stay present, focused, and even positive when life’s challenges and difficult times would have previously caused you to allow anxiety and fear to overcome you.
  • You have come to UNDERSTAND YOURSELF, your emotions and triggers, having learnt to bring them into a place where they no longer affect you negatively or induce pressure. 
  • Your RELATIONSHIPS are happy, trusting, respectful bringing feelings of peace, empowerment and strength.
  • You know how to beat stress every time it comes up. You DON’T get freaked out over little things, big things, bad days.
  • You have learnt – HOW TO BRING YOUR MIND INTO A STATE OF BALANCE that allows you to see things from a variety of perspectives, where you feel creative, being an active participant in the world around you. You connect well with people, enjoying each persons individuality without losing your own.
  • You know HOW to set actual BOUNDARIES… giving you the space and freedom to be the REAL YOU, while still being supportive and reliable with your commitments and relationships. Working together as a team.
  • You have a sense of commitment, pride and responsibility to the community.
  • You have LEARNT what to do when you feel “sad” or “down,” when you are angry, frustrated, or feel like giving up.
  • You will feel a sense of Peace, Understanding being Happy with who you are, where you are and where you are going.

This is what I mean when I say

“There’s More to Achieving Optimal Health than Meets the Eye”. Training your mind will provide you with a Life can be Better than you Ever Imagined! 

Begin Building the Foundations for Optimal Health, Happiness & Vitality

Learn the Keys to Taking Charge of your Mind in our Free Community Membership


No matter where you are on your journey to improving your health or becoming well. If you are wanting to Learn the Keys to Master a Life of Health, Happiness and Vitality, a Roadmap that you can follow, to give you the necessary guidance and support to Build a Strong Foundation, Guiding you through making the necessary changes in order to finally learn the elements of taking charge of your Health and in turn your Life., you have come to the “Right Place”.

Three Membership Options Available for You –

1: Community Membership  Stepping your foot into the ocean of learning about your body and your health.

2: Founding Membership  You want to know more? This takes you to the next level of learning more -Serious Insights into Unlocking the Keys necessary: To Master a Life of Optimal Health, Happiness & Vitality.

3: Transformational Membership – is the “All Access Pass” As soon as you activate your membership, the whole site and all benefits unlock immediately. It is the “Transformational Building Block” necessary for making positive changes to every aspect of your life. Giving you the guidance and support to achieve the life you want, your dreams and inspirations. It also is about making health a natural part of your daily living. Not to be a chore or a challenge but to become a “Natural” way of Living.

Begin your Journey with my Free Community Membership –

Join our Free Community Membership

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