To Become the Master of your Health and your Life is dependant on having an Experienced and Professional person whom you can Trust, help you put things into perspective and support you in becoming the Best You!
Otherwise it can become all-consuming and confusing with all the information that all you want to do is to give up.
Health Optimization is the Foundation that will brings together for you, all aspects of how to become – “A Healthier, Happier and more Vital You”. It provides help and support in understanding the key element that you will start you on your journey to a healthier and happier you. It is where people of all shapes, sizes, health concerns, and status, no matter what their life issues are come to learn how to step by step make significant changes that will support their body to become well.
Building a Strong Foundation is the Key Step to Becoming the Master of your Health & your Life.
Developing the Strategies for Becoming the Master of your Health & your Life has come from people asking me to provide them with Guidance & Support with understanding the Foundations of Health and Life. Areas such as improving their minds, thinking, emotional wellbeing, coping with stress, trauma. Techniques to build strength and courage to rise above the negative aspects of life that can easily pull you down, making you sick and vulnerable to disease.
Getting on top of your health can be tough, it’s a bit like peeling an onion, taking one layer at a time. Meaning that as you become well in one area it may uncover other health problems that you need to tackle.
Building and maintaining a life of Optimal Health, Happiness and Vitality is a pretty tough job, but it’s much Tougher if you don’t have someone to Trust
It’s important to
- Have someone you can trust, who understands and supports your journey to achieving optimal health without confusion and without a huge out of cost expense
- Have someone that will hold you accountable, has helped with my client’s success
- Have someone to proactively work with you, helping to keep you on track
- Have somebody help determine the underlying issues and causative factors of your health concerns, knowing then, what to specifically work on. Is a must in supporting the body’s unique healing ability! Everything is connected…..
I have built this Membership Area because I want you to have easy access to learn solutions, have the support that you know you can trust and that is affordable. Respecting each person’s individual lifestyle and journey…..
This is a special area of the Membership where you will be able to have personal interactions with Julie, enabling you to book online coaching and mentoring appointments. Where we work together to build a strong foundation, Keys to help you make significant changes that will support you in taking charge of both your health and your life.
Personalized Online Consultations
After your initial consultation, I will prepare a full individual health plan to best suite your concerns. That will be efficient and easy to follow path to deal with your health concerns. Taking it one step at a time. I will take into account your personal situation, any lifestyle changes that may be necessary, dietary, nutritional support, Natural medicines such as formulating individual herbal & Homeopathic medicines. Your individual program will be written and posted into your coaching portal, so you can access it 24/7. As we work together I will keep this plan updated with any further information and details that you provide me.
Once per month you will be asked to submit an update that will let me know how you are going, from the suggestions made what you have managed to put into place, any changes that you have made, letting me know exactly where you are at, how you are feeling and any concerns that you are experiencing. I can then make adjustments to your program and specific recommendations to keep up your momentum. Together, we will also monitor any natural medicines that I have suggested or prescribed to make any necessary changes to these formulas.
Any time there is a difficulty, a bump in the road or confusion, I am an email away. You will have access to a personal, private email support just between you and me. When you need help… just ask. As a Master a Life of Optimal Health, Happiness & Vitality client, you are never alone to figure it out all by yourself.
If there is something specific that you want to discuss with me, live chats are available by appointment.
Seriously. It’s time to make those initial steps to create the life you envision rather than procrastinating allowing negative behaviours and thoughts to rob you of the life you deserve. I know for me I want to live my life to FULL CAPACITY, not missing too many moments being sick and unwell. Time in hospital or Doctors surgeries. Working toward becoming the healthiest you possible is what will bring happiness, joy and success into your life. Enjoying your line of work, family and friends the very core foundations to build a life of Optimal Health, Happiness and Vitality.
Learning how to Master your Life of Optimal Health, Happiness and Vitality is dependant on Understanding the underlying elements that cause ill-health and disease together with the tools and path to follow to Rise above these. Beginning with Building a Strong Foundation by Building a Brilliant Mind, Understanding the Vital Keys necessary to make Positive Changes and the Tools that will support you with Taking charge of – Your Health and Your Life.