30 Steps to Living a Powerful, Significant Life of Optimal Health, Happiness & Vitality
Table of Contents
30 steps to Living a Powerful, Significant Life of Optimal Health, Happiness & Vitality
Life is Too long to Merely Survive –
Too short not to be Happy:
Learn How to Build a Powerful, Significant Life – The Way you Want it to Be!
You want to Build a Life that is Powerful and Significant, where you Enjoy Optimal Health, Happiness & Vitality, for your Whole Life. Then it is important for you to know and believe: That Disease isn’t a normal part of Ageing and can be Prevented and Overcome! But first you must do some inner work, let’s get started:
30 Steps to Begin Building a Powerful Significant Life by Building your Inner Strength:
- Be Yourself – It is a lot easier to be YOU
- Be Generous within your Relationships with Happiness & Love
- When doing something always do YOUR BEST and do it CHEERFULLY
- Always be HONEST & if you can’t say NOTHING
- When Choosing a Partner for Life Ensure that you LIKE them as well as LOVING them & are able with them talk to them freely
- Don’t Believe Everything You Hear
- Give people the benefit of the DOUBT until they prove otherwise Love & Sex are not the same
- Love is a Lifetime commitment
- Sex can be just a one night stand with no real commitment
- Say you are SORRY even if you haven’t done anything wrong, if you truly value your relationship
- When you say you are SORRY mean it with loving eyes
- Be FRIENDS, before you become LOVERS
- Believe in the impossible
- Dream the inevitable Don’t Laugh at other people’s Lives or Dreams
- Walk alongside your fellow man – Not behind them or in front of them
- Love with all of your HEART, seeing the good in all
- Believe that “Everyone if Good” until they prove otherwise
- Understand that each of us is doing the BEST that we can at any given time
- Hurt and Pain are necessary emotions of Life: So that we are able to Enjoy the Happiness and Good that Life has to offer
- When you feel Angry or Hurt try to understand Why!
- Acknowledge this then move on to being Happy again
- If you want people to be interested in you: Then become interested in other people first
- All Great things come from many small incremental efforts of many people
- Understanding our own thoughts and feelings will empower us in understanding other people’s thoughts and feelings
- To Build LOVE, TRUST and RESPECT in life it first begins with GIVING it first
- Making mistakes is an important part of Life: Learning from these mistakes is the next most important thing in Life
- When you are experiencing painful times in your life remember to let others know this lets them know so they can give you the space and empathy that you need
- Always smile when you are talking with people even when it is on the phone
- Don’t Let the Love of your Life go, just because you are too busy to give them time
- Friends will come in all shapes and sizes and various times in your life, for various reasons but a Lifelong friend will be someone who reaches for your hand and touches your heart
No Matter Whether you are Man or Woman
Read Next: Begin Designing a Life of Optimal Health, Happiness & Vitality with these 9 Key Elements
Julie’s eBook Library to Support your Journey to Optimal Health, Happiness & Vitality
The Key to Optimal Health Lies In Learning Simple, Effective Ways to Take Care of YOU!
Learn Simple and Effective ways How to Care for Yourself each & everyday in my eBook: Optimal Health the Key to Ageless Ageing
Make Healthy Eating a Lifestyle Habit Each & Every day
Learn more about the Foods to Eat and Why with Easy to Follow Recipes In my Ebook: Eating to Live Because – Health & Happiness Go Hand in Hand
A Great Read and a Book that Helped me to Re-Build my Life. Awaken the Giant within by Tony Robbins
ADDITIONAL STEPS TO BUILD THE LIFE YOU WANT
Become a Community Member – A Great Place to Start Mastering your Health & your Life
Master a Life of Optimal Health, Happiness & Vitality is in essence is about providing you with a trusted and guided path to support you with understanding the concepts and changes necessary for taking charge of your health and ultimately your life. By Becoming a Community Member this is a Great Way to Get Started!
Julie is the Designer, Curator and Author of your Membership
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