Life After Trauma or Crisis! 10 Guiding Steps How Recover & Restore a Balanced Mind!

Life After Trauma or Crisis! How Recover & Restore a Balanced Mind!

In this lesson, you’ll explore how to provide support to someone experiencing trauma or crisis. It can be challenging to know how to assist them, but there are ways to offer comfort and help. Start by understanding the specific event they faced and its impact on them. This will give you insight and empathy for their situation and emotions. Moreover, if you’re personally dealing with post-trauma or crisis, these steps can aid in your recovery.

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